HEALTHIER SEVEN LAYER TACO DIP
I love sharing this dip with my friends. I do want to make sure that I am giving them something healthy to snack on as well. I changed this with some no-fat-added beans and more veggies.
Provided by MakeItHealthy
Categories Appetizers and Snacks Snacks Party Mix Recipes
Time 30m
Yield 56
Number Of Ingredients 12
Steps:
- Blend taco seasoning mix and refried beans in a bowl. Spread mixture onto a large serving platter. Mix sour cream and Neufchatel cheese in a bowl. Spread over refried beans. Top layers with salsa. Place a layer of tomato, green bell peppers, red bell peppers, green onions, and lettuce over salsa. Sprinkle with Cheddar cheese. Garnish with black olives.
Nutrition Facts : Calories 54.7 calories, Carbohydrate 3.7 g, Cholesterol 11.1 mg, Fat 3.4 g, Fiber 0.9 g, Protein 2.4 g, SaturatedFat 2 g, Sodium 197.2 mg, Sugar 1.4 g
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[email protected]I made this dip for a potluck and it was a huge success! Everyone loved it. I especially liked that it wasn't too heavy, thanks to the Greek yogurt.
Sk Palash (tonu)
[email protected]This is my new favorite seven-layer taco dip recipe! It's so easy to make and it's always a hit at parties. I love that it's a healthier version, too, with the Greek yogurt and avocado.
Neha Kanwar
[email protected]This dip is really good! I love the flavors and textures. It's the perfect party food.
Phil London
[email protected]This is a great recipe! The dip is delicious and it's so easy to make. I'll definitely be making this again.
Puza Budhaprithee
[email protected]I made this dip for a potluck and it was a huge success! Everyone loved it. I especially liked that it wasn't too heavy, thanks to the Greek yogurt.
Collins Mensah
[email protected]This is my new favorite seven-layer taco dip recipe! It's so easy to make and it's always a hit at parties. I love that it's a healthier version, too, with the Greek yogurt and avocado.
Gran Fanmi
[email protected]This dip is really good! I love the flavors and textures. It's the perfect party food.
Nelly Mtolo
[email protected]This is a great recipe! The dip is delicious and it's so easy to make. I'll definitely be making this again.
MD Younus Khan
[email protected]This dip is amazing! I love that it's a healthier version, but it still tastes so good. I'll definitely be making this again.
David Akidiva
[email protected]I've made this dip several times and it's always a hit. It's so easy to make and it's always a crowd-pleaser.
Tamara Rivera
[email protected]This dip is delicious! I love the combination of flavors and textures. It's the perfect party food.
Saumu Bakari
[email protected]This is my go-to recipe for seven-layer taco dip. It's always a crowd-pleaser and it's so easy to make. I love that it's a healthier version, too.
Poet Farham Shexany
[email protected]I made this dip for a potluck and it was a huge success! Everyone loved it. I especially liked that it wasn't too heavy, thanks to the Greek yogurt.
Equah Resh
[email protected]This is the best seven-layer taco dip recipe I've tried! It's so easy to make and always a hit at parties. I love that it's a healthier version, too, with the Greek yogurt and avocado.