HEALTHY BAKED FALAFEL
Make and share this Healthy Baked Falafel recipe from Food.com.
Provided by thesinglebite
Categories Beans
Time 30m
Yield 10 patties, 5 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 425 degrees.
- Mash chickpeas in a bowl with fork until it's a crumbly mixture. Set aside.
- Add garlic, onion and parsley to food processor and process until finely chopped and combined.
- Next add the mashed chickpeas to food processor along with tahini, bread crumbs, coriander, cumin, salt, and pepper. Process until combined, adding the water 1-2 Tbsp of water as needed. You may need to scrape down the sides with a spatula in between processing.
- Once combined, empty into large bowl. Add the flour and mix, you should be able to form into large ball. If the mixture is too dry and crumbly, add a Tbsp of water. If it's too wet, add an additional Tbsp of flour.
- Form into 10 small patties (approximately 2 inches). Place on baking sheet lighly greased with olive oil or cooking spray. Bake for 5-6 minutes on each side or until lightly browned.
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Acheampong Caleb (Kalybos)
[email protected]I followed the recipe exactly but my falafel didn't turn out crispy.
Owl
[email protected]These falafel were a bit too dry for my taste.
Gabriel De Santis (Gabriss)
[email protected]I'm not a huge fan of falafel, but I thought these were pretty good.
Tressie Martin
[email protected]These falafel were so easy to make and they turned out great. I will definitely be making them again.
Israr Hashimi
[email protected]I made these for a party and they were a huge success. Everyone loved them!
tahir mustafa
[email protected]These were great! I used a food processor to grind the chickpeas and it worked perfectly. The falafel were crispy and flavorful.
SLAPPYNICK TSIGANCHUK
[email protected]I've made this recipe several times now and it's always a hit. The falafel are so easy to make and they're always delicious. I love that they're baked instead of fried, so they're a bit healthier.
HONEY Kiss
[email protected]These falafel were delicious! I made them for dinner last night and my whole family loved them. They were crispy on the outside and fluffy on the inside, and the flavor was amazing. I will definitely be making these again.