HEALTHY BANANA-OAT MUFFINS
This banana-oat muffin recipe includes good-for-you ingredients like flaxseed, Greek yogurt, applesauce, walnuts and coconut oil. These are very moist, so do not overbake. Try a toothpick test as a gauge.
Provided by Robyn Miller
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 45m
Yield 24
Number Of Ingredients 17
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Place a rack in the lower third of the oven. Spray a mini muffin pan with cooking spray.
- Combine water and flaxseed meal in a bowl and let sit 5 minutes.
- Meanwhile, whisk flour, oats, brown sugar, and salt together in a bowl and set aside.
- Mix thickened flaxseed, bananas, honey, yogurt, egg, applesauce, coconut oil, and vanilla extract together in a bowl. Stir flour mixture into the banana mixture. Fold in chocolate chips and walnuts.
- Use an ice cream scooper to scoop batter into the prepared muffin tin. Sprinkle cinnamon sugar on top.
- Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean but without overbaking, about 18 minutes.
- Let muffins cool in the pan for 5 minutes. Transfer to a wire rack to cool completely. Freeze if desired.
Nutrition Facts : Calories 139.1 calories, Carbohydrate 22.5 g, Cholesterol 7.3 mg, Fat 5 g, Fiber 2.8 g, Protein 2.7 g, SaturatedFat 2.4 g, Sodium 54.8 mg, Sugar 11.5 g
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Niloy Khan Sagor
[email protected]These muffins are dry and flavorless. I wouldn't recommend them.
Santos Pandey
[email protected]I'm not sure about the recipe. I thought it was just okay.
Sharmin Jahan
[email protected]These muffins are a great way to get your kids to eat their fruits and vegetables.
AYORINDE OLUWOLE
[email protected]I'm not a big fan of bananas, but these muffins were surprisingly good. They're moist and fluffy, and the banana flavor is subtle.
Leeven Renrei Galvan
[email protected]These muffins are delicious and healthy! I love that they're made with whole wheat flour and oats.
Mike DiMare
[email protected]I've made these muffins several times now, and they're always a hit. They're the perfect grab-and-go breakfast or snack.
Mariereynolds
[email protected]These muffins are the perfect way to use up ripe bananas. They're moist, fluffy, and full of banana flavor. I also love that they're healthy and filling.
Shir Waisbart
[email protected]I love how easy these muffins are to make. I always have the ingredients on hand, and they're done in no time. Plus, they're so delicious!
Amy Gotz
[email protected]These muffins were a hit with my family! They're healthy and delicious, and they're perfect for a quick breakfast or snack. I'll definitely be making them again.
Rebecca Galyk
[email protected]I've tried so many banana oat muffin recipes, but this one is definitely the best. The muffins are perfectly moist and fluffy, and the flavor is amazing. I'll definitely be making these again and again.
James Burch
[email protected]These muffins are a game-changer! They're so moist and flavorful, and they're packed with healthy ingredients. I love that they're also easy to make - I always have the ingredients on hand.