HEALTHY CARROT DIP FOR ONE
I am always looking for healthy recipes and this one from the detox section of the "Healthy Eating" book put out by "The Australian Woman's Weekly" caught my eye. So, I am putting it here for safe keeping. I am often the only person in my house eating the healthy recipes I make and that is also why I was happy to see this was a recipe for one but I am sure it could be easily scaled up.
Provided by Sarah_Jayne
Categories Lunch/Snacks
Time 20m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Place carrot and juice in small saucepam.
- Cook uncovered, over low heat, about 10 minutes or until liquid is evaporated.
- Cool for 10 minutes.
- Blend or process carrot mixture with yogurt.
- Stir in mint, currants and ginger.
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Nsikak James
[email protected]This dip is the perfect addition to any veggie platter. It's healthy, delicious, and easy to make. I highly recommend it!
Nwaonu Austin
[email protected]I'm allergic to cumin, so I substituted ground coriander. It turned out great!
Imo Amaa
[email protected]This recipe is a great way to use up leftover carrots. I always have a few extra carrots in my fridge, and now I know what to do with them.
Chika melody
[email protected]I'm not sure what I did wrong, but my dip turned out grainy and bland.
Rihan Rt
[email protected]This dip is so good, I could eat it every day!
Danladi Dangana
[email protected]I'm always looking for healthy snacks for my kids, and this carrot dip is a hit! They love dipping their veggies and crackers in it.
SK EMON
[email protected]This carrot dip is the perfect party appetizer. It's easy to make ahead of time and everyone always loves it.
Yeasin telecom
[email protected]I love that this dip is made with Greek yogurt instead of sour cream. It makes it a healthier option without sacrificing any flavor.
Kelsey Ford
[email protected]This dip is so versatile! I've used it as a spread for sandwiches, a dip for veggies, and even as a salad dressing.
AQUILES CASTILLO
[email protected]I'm not a huge fan of carrots, but I actually really enjoyed this dip. The sweetness of the carrots was balanced out perfectly by the tanginess of the yogurt and spices.
Semu Saga
[email protected]I was surprised at how easy this dip was to make. It took me less than 10 minutes to whip up.
Lisa Haynes
[email protected]This carrot dip is a keeper! It's healthy, delicious, and easy to make. I've already made it twice this week!
Lameeze September
[email protected]I found the dip to be a bit too bland for my taste. I added some extra garlic and lemon juice, which helped to brighten up the flavors.
Yeshi Wangmo
[email protected]Meh, not really my thing.
Rogh Muhammad
[email protected]This dip turned out perfectly! The texture was smooth and creamy, and the flavors were well-balanced. I especially appreciated the hint of cumin.
Mavis Thembeni
[email protected]I love that this recipe uses simple, healthy ingredients. It's a great way to get more veggies into my diet.
Dahim Fahim rahman
[email protected]This carrot dip was a delightful surprise! The combination of carrots, Greek yogurt, and spices created a creamy, flavorful dip that was perfect for snacking or as a veggie platter accompaniment.