HEALTHY CHOCOLATE SPREAD

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Healthy Chocolate Spread image

Provided by Food Network

Categories     condiment

Time 35m

Yield about 1 cup

Number Of Ingredients 5

1 cup pitted dates
1/4 cup sunflower butter
2 tablespoons cocoa powder
1 tablespoon honey
Pinch kosher salt

Steps:

  • Place the dates in a small bowl of warm water. Soak for 30 minutes.
  • Drain the dates, reserving 2 tablespoons of the soaking water. Transfer the dates and reserved water to a food processor and puree until a fine paste is reached, about 2 minutes. Add the sunflower butter and puree for 30 seconds more. Add the cocoa powder, honey and salt and pulse until combined. Store in an airtight container for up to 2 weeks.

christ young
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I love this healthy chocolate spread! It's the perfect addition to my morning toast or a sweet treat in the afternoon.


AwAis Afzal
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This chocolate spread is a great way to get your chocolate fix without sacrificing your health. It's delicious and satisfying.


Joseph Akudo
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This is the best chocolate spread I've ever had. It's rich, decadent, and guilt-free.


Angela Mcshane
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This chocolate spread is amazing! It's so creamy and chocolatey. I love that it's made with good-for-you ingredients.


Christina Takarinda
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This healthy chocolate spread is a lifesaver for my sweet tooth. It's the perfect balance of chocolatey and healthy.


Md Mokbil
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This chocolate spread is a game-changer for my healthy eating. It's delicious and satisfying without all the guilt.


Ntobekontobeko Ntobeko
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This is the best healthy chocolate spread I've ever tasted. It's rich, decadent, and guilt-free.


Muwanguzi Kisher
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I love this healthy chocolate spread! It's so easy to make and it tastes amazing. I'll definitely be making this again and again.


Mano Mathi
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This chocolate spread is a great addition to my healthy breakfast routine. It's creamy, chocolaty, and satisfying.


Mesay Getu
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I'm so glad I found this recipe. This healthy chocolate spread is a lifesaver for my sweet tooth. It's delicious and guilt-free.


Mailk Belal
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This is the best healthy chocolate spread I've ever had. It's creamy, chocolaty, and delicious. I love that it's made with simple, wholesome ingredients.


Medina Alija
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I'm not a huge fan of healthy desserts, but this chocolate spread is an exception. It's rich, decadent, and satisfying. I love that it's made with good-for-you ingredients.


Jcen Mwandi
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This spread is a great way to get your chocolate fix without sacrificing your health. It's made with healthy ingredients and it tastes amazing. I love it on toast, fruit, and even in my oatmeal.


Osaretin Happy
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I'm always looking for healthy alternatives to my favorite foods, and this healthy chocolate spread is a winner. It's delicious and satisfying, and it doesn't have any of the guilt that comes with traditional chocolate spreads.


Kyle McKinney
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This is the best healthy chocolate spread I've ever tasted. It's smooth, rich, and chocolatey. I love that it's made with wholesome ingredients and that it's not too sweet.


Andre Frederick
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I was skeptical at first, but this healthy chocolate spread really surprised me. It's creamy, chocolaty, and satisfying. I love that it's made with good-for-you ingredients.


Suliyat Onilude
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This spread is a great alternative to traditional chocolate spreads. It's healthier and just as delicious. I love using it on toast, fruit, and yogurt.


Thokozani Magudulela
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I love this healthy chocolate spread! It's so easy to make and it tastes delicious. I especially like that it's not too sweet. It's the perfect balance of chocolatey and healthy.


ozcat webby
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This chocolate spread is amazing! It's so smooth and creamy, and the flavor is out of this world. I can't believe it's healthy too! I'll definitely be making this again.


Syed Hamid Raza
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This healthy chocolate spread is a game-changer! It's rich, decadent, and guilt-free. I love that it's made with wholesome ingredients like avocado, cocoa powder, and maple syrup. It's the perfect addition to my morning toast or a sweet treat in the