HEALTHY CLAM CHOWDER
"I make this chowder for our annual Souper Bowl luncheon at work, and everybody loves it!" comments Chris Sheetz of Olmsted Falls, Ohio. "I've slimmed it down by using both reduced-fat margarine and mushroom soup." Tender chunks of red potatoes add color and texture to her thick chowder.
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- In a Dutch oven or soup kettle, saute the mushrooms, celery and onion in margarine until tender. In a bowl, whisk the soup, clam juice and wine or broth; stir into vegetable mixture. Add the potatoes, salt and pepper. Bring to a boil. , Reduce heat; cover and simmer for 25 minutes. Add clams; cover and simmer for 5-15 minutes or until potatoes are tender.
Nutrition Facts : Calories 202 calories, Fat 4g fat (1g saturated fat), Cholesterol 43mg cholesterol, Sodium 497mg sodium, Carbohydrate 24g carbohydrate (0 sugars, Fiber 2g fiber), Protein 17g protein. Diabetic Exchanges
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Matthew T
[email protected]I'm not sure where I would find fresh clams. I guess I'll have to check the seafood counter at my local grocery store.
Assaba Delesko
[email protected]This recipe is way too expensive for me. I'll have to find a cheaper alternative.
KASI KATTA
[email protected]I'm allergic to clams, but I'm sure I could find a substitute.
A.M.R Tuberose TV Channel
[email protected]I'm not a big fan of seafood, but this chowder might just change my mind.
Reyland Gaytan
[email protected]This recipe seems a little complicated, but I'm sure it's worth it.
Danilo Asare
[email protected]I'm not sure about the addition of corn to clam chowder, but I'm willing to give it a try.
Misty Hansen
[email protected]This chowder looks so creamy and flavorful. I can't wait to try it!
Zulu Setala
[email protected]I'm definitely going to try this recipe. It looks delicious!
Sanam Azam
[email protected]This is the best clam chowder I've ever had. I highly recommend it!
Rona Sumsion
[email protected]I'm not a huge fan of clams, but I really enjoyed this chowder. The broth was so flavorful, and the clams were perfectly cooked.
Tiffany Nicole
[email protected]This chowder is so creamy and delicious. I could eat it every day!
Athar Qureshi
[email protected]I love the addition of bacon to this recipe. It gives the chowder a smoky flavor that I really enjoy.
littlemissbicth
[email protected]This recipe is a keeper! I'll definitely be making it again and again.
Uduba Maryann
[email protected]This chowder is the perfect comfort food for a cold winter day. It's creamy, flavorful, and filling. I highly recommend it!
Dilpickle008
[email protected]I love how versatile this recipe is. I've made it with different types of clams, and I've also added different vegetables, like corn and carrots. It always turns out delicious.
Mesmerizing Reflections
[email protected]This was my first time making clam chowder, and I'm so glad I tried this recipe. It was so simple to follow, and the chowder turned out amazing! The broth was rich and flavorful, and the clams were perfectly cooked.
Sujan Bormon
[email protected]I've made this clam chowder recipe several times now, and it never disappoints. It's so easy to make, and it always turns out creamy and flavorful.
Abraham Emokam
[email protected]This chowder was a hit with my family! The clams were tender and flavorful, and the broth was creamy and delicious. I especially loved the addition of corn and potatoes, which gave the chowder a hearty and satisfying texture.