HEALTHY CREAMY CHICKEN PESTO W/PASTA FOR ONE
The Beau and I have different work schedules, so I'm frequently cooking for one during the week. This is super fast, effortless, and healthy. It's easily doubled for a night when I'm cooking for the both of us. I always have the ingredients on hand and the creamy texture makes me think I'm getting away with an indulgence. The chicken can be omitted for a vegetarian meal.
Provided by bikerchick
Categories Chicken Breast
Time 20m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Boil water for pasta, cook according to package directions, removing from heat when al dente.
- Drain.
- In a small bowl, combine yoghurt and pesto, stir well to combine.
- Set aside.
- In non-stick skillet, over medium to medium-high heat, cook mushrooms just until tender.
- I don't use oil, you may prefer a little oil or butter.
- Spoon cooked mushrooms into bowl with pesto mixture.
- In same skillet, cook chicken until done (again, I don't use oil).
- Leave in pan, but remove from heat.
- Add pesto mixture with mushrooms and add drained pasta to chicken in pan.
- Mix well.
- Taste for seasoning, add fresh ground pepper and red pepper flakes, if desired.
- Spoon into serving bowl, garnish with tomato and fresh basil.
- This can easily be doubled or quadrupled.
Nutrition Facts : Calories 363.1, Fat 3.6, SaturatedFat 1.4, Cholesterol 70.7, Sodium 136.5, Carbohydrate 42.8, Fiber 2.2, Sugar 7.8, Protein 38.4
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Sakibul hasan Maruf
[email protected]This recipe was just okay. It wasn't bad, but it wasn't anything special either. I probably wouldn't make it again.
Ismail Syed
[email protected]This was a great recipe! I will definitely be making it again. It was easy to follow and the end result was delicious.
Jayona Lawrie
[email protected]The pasta was a bit overcooked, but the overall flavor of the dish was still good. I would definitely make this again, but I would be careful not to overcook the pasta.
Gloria Nagginda
[email protected]This was a bit too bland for my taste. I think it would have been better if I had added some more spices or herbs.
Saraswati Kc
[email protected]I loved the creamy pesto sauce! It was so flavorful and rich. The chicken was also cooked perfectly and was very tender.
Alexis K
[email protected]This was a great recipe for a quick and easy weeknight meal. The only thing I would change is to add more vegetables to make it a bit healthier.
YOUNUS BHATTI
[email protected]I'm not a huge fan of creamy sauces, but this recipe changed my mind. The sauce was light and flavorful, and it didn't overpower the other ingredients. I'll definitely be making this again.
Tammy Pearce
[email protected]This creamy chicken pesto pasta is now a staple in my recipe rotation. It's a dish that I often crave and always look forward to making. Thank you for sharing this wonderful recipe!
Amaal Amaal
[email protected]I made a few minor adjustments to the recipe, such as using a different type of pasta and adding some extra vegetables. It turned out great! The versatility of this dish allows for personal preferences and dietary restrictions.
Kumara Pushpa
[email protected]I highly recommend trying this recipe if you're looking for a quick and easy weeknight dinner that doesn't compromise on flavor. It's a dish that's sure to impress your family and friends.
Adnan Sandhu
[email protected]This dish is a wonderful blend of flavors and textures. The creamy sauce and tender chicken provide a rich and velvety base, while the pesto adds a bright and herbaceous touch. The pasta brings it all together, creating a harmonious and satisfying me
Katie Milburn
[email protected]The portion size for one was perfect for a quick and satisfying lunch. It's also a great option for meal prepping, as the leftovers taste just as good the next day.
Yusuf Khan
[email protected]I love that this recipe uses simple and accessible ingredients. It's a great way to create a gourmet meal without breaking the bank or spending hours in the kitchen.
Danny D Morales
[email protected]The creamy sauce was the highlight of this dish. It was incredibly smooth and flavorful, perfectly complementing the tender chicken and vibrant pesto. I loved how the sauce coated the pasta, making every bite a delectable experience.
Darren Hughes
[email protected]I was amazed by how easy this recipe was to follow. Even as a beginner cook, I was able to create a restaurant-quality dish in no time. The instructions were clear and concise, making the cooking process enjoyable and stress-free.
Curt James
[email protected]This creamy chicken pesto pasta was an absolute delight! The combination of creamy sauce, savory chicken, and aromatic pesto was simply irresistible. I followed the recipe precisely, and the result was a rich and flavorful dish that left me craving f