HEALTHY GARLIC MASHED POTATOES

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Healthy Garlic Mashed Potatoes image

Garlic cloves add pungent complexity to creamy mashed potatoes.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 50m

Number Of Ingredients 7

1 pound red potatoes, peeled and cut into eighths
1 pound russet potatoes, peeled and cut into 1 1/2-inch pieces
5 garlic cloves
3/4 cup nonfat milk
2 tablespoons unsalted butter
3/4 teaspoon coarse salt
Freshly ground pepper

Steps:

  • In a medium saucepan, combine the potatoes and whole garlic; add enough cold water to cover by about 2 inches. Bring to a boil over high heat. Reduce heat to a simmer, and cook until the potatoes are easily pierced with a fork, about 15 minutes. Drain the potatoes, and set aside in a warm place.
  • Meanwhile, in the same saucepan, combine milk, butter, and salt; season with pepper. Place over low heat until butter has melted and milk is warm to the touch. Pass potatoes and garlic through a ricer or food mill into saucepan, and stir gently to combine with milk mixture. Serve immediately.

Nutrition Facts : Calories 178 g, Cholesterol 11 g, Fat 4 g, Fiber 3 g, Protein 4 g, Sodium 259 g

Shoiab Khan
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I'm definitely going to be making these mashed potatoes again. They're the perfect side dish for any occasion.


Nanyondo Halimaha
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These mashed potatoes are a must-try for any garlic lover. They're so flavorful and delicious.


Jecinta Nyambura
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I love that this recipe uses roasted garlic. It really takes the mashed potatoes to the next level.


Anwesha Dulal
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These mashed potatoes are the best I've ever had. They're so creamy and fluffy.


Bts Firnooo
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I'm not a big fan of mashed potatoes, but these garlic mashed potatoes are amazing. I could eat them every day.


Daisy Obrien
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These mashed potatoes are so delicious and flavorful. I love the roasted garlic flavor.


Gugulethu Madi
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I've made these mashed potatoes several times now and they're always a hit. They're the perfect side dish for any occasion.


elsayed torta
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These garlic mashed potatoes are my new favorite side dish. They're so easy to make and they always turn out perfect.


Rj Shuvo chowdhury
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I made these mashed potatoes for my family and they loved them. They said they were the best mashed potatoes they'd ever had.


etenesh goa
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These mashed potatoes are the perfect comfort food. They're warm, creamy, and satisfying.


Faisal's Routine
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I added a little bit of grated Parmesan cheese to these mashed potatoes and they were even better!


Talya Heather
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These mashed potatoes are a great way to use up leftover roasted garlic.


Ikram Rana
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I'm not usually a fan of mashed potatoes, but these garlic mashed potatoes changed my mind. They're so delicious!


MD:MEHEDI HASAN NAHID KHAN
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These mashed potatoes are so creamy and fluffy. I could eat them every day!


GAMER BD SPORTS
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I love that this recipe uses roasted garlic. It really brings out the flavor of the potatoes.


kabeer kiyani
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These mashed potatoes are the perfect side dish for any meal. They're easy to make and always a crowd-pleaser.


Chloe JJ
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I've always been a fan of mashed potatoes, but these garlic mashed potatoes are next level. The roasted garlic adds so much flavor and depth.


Stephanie Francois
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I made these mashed potatoes for a potluck and they were gone in minutes! Everyone raved about how delicious they were.


Erashmi Naidoo
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These garlic mashed potatoes were a hit at our Thanksgiving dinner! They were creamy, fluffy, and had the perfect amount of garlic flavor. Even my picky kids loved them.


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