HEALTHY GRANOLA BARS
These Granola bars are low cal, low fat, high fiber and high protein. This is an extremely healthy recipe that is still VERY DELICIOUS!! Go to my Youtube or Facebook page: "Nikki Dinki Cooking" for a "How To" video on making these.
Provided by Nikki Dinki Cooking
Categories Breakfast
Time 45m
Yield 10 bars, 10 serving(s)
Number Of Ingredients 12
Steps:
- Toast oats on a dry sheet pan at 400 degrees for 10min or until slightly brown and toasted.
- Whisk together eggs, egg whites, vanilla, oil, cinnamon, sugar and salt in a bowl.
- Add in oats, fruit, nuts and bran.
- Spread in a 8 by 11 pan that is lined with foil and sprayed with cooking spray.
- Cook at 325 degrees for 35 to 40 minutes. Let cool, cut and enjoy!
- If you use a bigger pan like a 9 by 13 your bars will be thiner and cook in approx 25min. Or use a smaller pan for thicker bars and cook an extra 5-10min.
Nutrition Facts : Calories 243.8, Fat 5.8, SaturatedFat 0.9, Cholesterol 18.6, Sodium 116.4, Carbohydrate 43.4, Fiber 4.6, Sugar 16.6, Protein 6.8
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Brain Lamaz
[email protected]These granola bars are the perfect healthy snack. They're a great way to get my daily dose of fiber and protein.
RAYHAN HUSSEN
[email protected]I love how versatile these granola bars are. I can make them with whatever ingredients I have on hand.
Noelle Bice
[email protected]These granola bars are the perfect way to use up leftover oats. I always have a batch of these in my freezer.
Haris Tareen
[email protected]I'm so impressed with how easy these granola bars are to make. They're the perfect recipe for busy people.
terrybrass
[email protected]These granola bars are the perfect balance of sweet and salty. They're the perfect snack to satisfy my cravings.
Rocio Sanchez
[email protected]I love that these granola bars are made with all-natural ingredients. I feel good about giving them to my kids.
Rifath Zain
[email protected]These granola bars are a lifesaver. They're the perfect snack to keep me going during the day.
Nelisiwe Belinda
[email protected]I'm so glad I found this recipe. These granola bars are so much better than anything I've bought at the store.
Pendu Larka
[email protected]These granola bars are the perfect healthy snack. They're packed with fiber and protein.
Hastings Simbula23
[email protected]I love how customizable these granola bars are. I can add whatever nuts, seeds, and dried fruits I have on hand.
Itzlighting_
[email protected]These granola bars are so delicious and satisfying. They're the perfect way to start my day.
Samz bai Official
[email protected]I've made these granola bars several times now and they're always a favorite. They're the perfect grab-and-go snack.
Iron Boy
[email protected]These granola bars were a hit with my family! They're so easy to make and taste delicious. I love that they're packed with healthy ingredients, too.