HEALTHY HEART MUFFINS

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Make and share this Healthy Heart Muffins recipe from Food.com.

Provided by katew

Categories     Breakfast

Time 30m

Yield 12 muffins

Number Of Ingredients 11

3 egg whites
3/4 cup skim milk
1 cup low-fat yogurt
3/4 cup applesauce
2 cups wholemeal flour
1/2 cup rolled oats
1/2 cup oat bran
3 teaspoons baking powder
2 teaspoons cinnamon
3/4 cup raisins
3/4 cup dried apricot, diced

Steps:

  • Beat egg whites lightly.
  • add milk, yoghurt and apple sauce.
  • In a separate bowl combine dry ingredients and dried fruit.
  • Add liquid to dry ingredients, combine with care.
  • Spoon into muffin tins.
  • Bake 180 C for 20 minutes.

Nutrition Facts : Calories 182.2, Fat 1.2, SaturatedFat 0.4, Cholesterol 1.5, Sodium 134.9, Carbohydrate 39.1, Fiber 2.8, Sugar 11.4, Protein 6.5

Hyderali Gaho
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These muffins were a bit too sweet for my taste, but they were still good.


Auty Wheatley
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I love these muffins! They're so moist and flavorful.


Depe Penn
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These muffins were really easy to make and they turned out great!


Ayyan Azeem
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These muffins were delicious! I'll definitely be making them again.


Musicbook Official
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I'm not sure what I did wrong, but these muffins came out really dense and heavy.


Hbsbbsnbbs
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These muffins were a bit too dry, but they were still edible.


SIMON GETAHUN
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I made these muffins for a party and they were a big hit! Everyone loved them.


Nicholla Marriott
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These muffins were a bit too sweet for my taste, but they were still good.


COLLINE KEWETSE
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I'm not a huge fan of muffins, but these were actually really good.


Dilu Bamrel1
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These muffins were a great way to start my day. They were healthy and filling, and they kept me going until lunch.


Skan Promotar
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Meh.


Shibu q
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These muffins were amazing! I loved the combination of flavors and textures.


Gbemisola Oloruneto
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These muffins were a bit dry for my taste, but they were still good. I think I would add a little more oil or butter next time.


Lisa Staples
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These muffins were easy to make and tasted delicious. I liked that they were healthy and filling, and I would definitely make them again.


tanver khan
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I made these muffins for my family and they were a hit! Everyone loved them, even my picky kids. The muffins were light and fluffy, and the perfect sweetness.


Oyewale Titilayo
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These muffins turned out great! They were moist and flavorful, and I loved the addition of the whole wheat flour and oats. I also appreciated that the recipe didn't call for any refined sugar.


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