HEALTHY KASHI CEREAL RAISIN MUFFINS

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Healthy Kashi Cereal Raisin Muffins image

I must admit that I'm one of those health food obsessed people, so I concocted this little recipe when craving a breakfast muffin to help me get energized before a workout. Enjoy!

Provided by guamswhitest

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 10

1 1/4 cups whole wheat flour (can use all purpose)
1 1/2 teaspoons baking soda
1 1/2 teaspoons cinnamon
1/2 teaspoon salt
1 (15 ounce) can peaches in light syrup, undrained
1/2 cup brown sugar, packed
1/2 cup fat free egg substitute or 4 egg whites
1 1/2 tablespoons vegetable oil
2 1/2 cups Kashi Golean cereal (If you don't have this cereal, any bran flake cereal will do fine)
1 cup raisins

Steps:

  • Spray muffin tin with non-stick cooking spray.
  • Combine flour, baking soda, cinnamon and salt in a medium bowl and put aside.
  • Drain peaches and reserve 1/3 cup of syrup and then puree in a blender, until smooth.
  • Whisk the peach puree, sugar, egg substitute and oil.
  • Add Kashi cereal and mix well.
  • Add flour mixture and stir until dry ingredients are just moistened.
  • Fold in the raisins.
  • Add muffin mixture to muffin pan, and bake for 15 to 20 minutes.

Emily st john
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These muffins are so moist and flavorful. I'll definitely be making them again.


Nishea
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These muffins are a great grab-and-go breakfast or snack.


jan jokhio
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I love the combination of flavors in these muffins. The raisins and walnuts add a nice sweetness and crunch.


B Typist
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These muffins are a great way to sneak some healthy ingredients into your kids' diet.


Jes Burdie
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These muffins are so good! I can't believe they're healthy.


Karume Hamissi
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I made these muffins for a party and they were a huge success. Everyone loved them!


Safdarkako Kako
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These muffins are perfect for a quick and easy breakfast. They're also a great way to get your kids to eat more fruit.


Olamilekan alaba
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I love that these muffins are made with whole wheat flour and Kashi cereal. They're a healthy and delicious way to start my day.


William Gilchrist
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These muffins are a great way to use up leftover Kashi cereal. They're also a healthy and delicious snack.


Malik Umer
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I've made these muffins several times now and they're always a hit. They're moist, fluffy, and have the perfect amount of sweetness.


Yeam Hasan
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These muffins are so easy to make and they're perfect for a quick breakfast or snack. I love that they're made with whole wheat flour and Kashi cereal.


Abir Cowdhury
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I'm not a big fan of raisins, but I decided to give these muffins a try anyway. I'm glad I did because they were surprisingly good! The raisins add a nice sweetness and texture.


Sammy Celestine
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I was looking for a healthy muffin recipe and these Kashi cereal raisin muffins fit the bill perfectly. They're packed with wholesome ingredients and taste delicious.


Marcelo Guiterrez
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These muffins were a hit with my family! They're moist, flavorful, and have the perfect amount of sweetness. I'll definitely be making them again.


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