HEALTHY PUMPKIN-BRAN MUFFINS
Not-too-sweet, healthy oat bran-pumpkin muffin recipe that freezes well.
Provided by Tricia
Time 25m
Yield 12
Number Of Ingredients 13
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Spray a 12-cup muffin tin with cooking spray or line with paper liners.
- Combine oat bran, flour, brown sugar, baking powder, pumpkin pie spice, baking soda, and salt in a bowl and mix thoroughly.
- Combine milk, molasses, egg, vegetable oil, and vanilla extract in a separate bowl and mix well. Stir into dry ingredients until just moistened. Add pumpkin puree and mix just enough to evenly distribute; do not overstir.
- Spoon batter into the prepared muffin cups, filling each 3/4 full.
- Bake in the preheated oven until golden brown, 15 to 17 minutes.
Nutrition Facts : Calories 136.6 calories, Carbohydrate 26.3 g, Cholesterol 17.1 mg, Fat 4.4 g, Fiber 3.5 g, Protein 4.8 g, SaturatedFat 1 g, Sodium 339 mg, Sugar 10.1 g
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salman pashtune
[email protected]I love the pumpkin and bran combination in these muffins. They are a delicious and healthy way to start your day.
K Skaggs
[email protected]These muffins are a great healthy alternative to traditional muffins. They are still moist and flavorful, but they are also lower in calories and fat.
Melia Campbell
[email protected]I made these muffins with chocolate chips and they were delicious! They are a great way to satisfy your sweet tooth.
Matthew Osayi
[email protected]These muffins were a bit too sweet for my taste. I would reduce the amount of sugar next time.
Seid Gadula
[email protected]I've made these muffins several times and they always turn out great. They are a favorite of my family and friends.
mela Flores
[email protected]These muffins are perfect for a fall breakfast or snack. They are also a great way to get your kids to eat their vegetables!
Hemanta Thapa
[email protected]I love the addition of bran to these muffins. It gives them a great texture and flavor.
Shafeek Pinarayi
[email protected]These muffins are a great way to use up leftover pumpkin puree. They are also a healthy and delicious snack.
Main Uddin
[email protected]I made these muffins with gluten-free flour and they turned out great! They were still moist and flavorful.
vicky Baba Mohabbat Khan
[email protected]These muffins were a bit dry for my taste. I think I will add an extra egg next time.
Jatinder pal Jyoti
[email protected]I love these muffins! They are so moist and flavorful. I especially love the pumpkin and bran combination.
Lilly Facteau
[email protected]These muffins are the perfect fall treat! They are full of pumpkin flavor and the bran gives them a nice nutty flavor.
Mwondha Stuart
[email protected]I've made these muffins several times now and they are always a hit! They are so easy to make and they are always moist and delicious.
Emily Rogers
[email protected]These muffins were delicious! I made them for my family and they all loved them. They are moist and flavorful, and the pumpkin and bran give them a great texture. I will definitely be making these again!