HEALTHY SHRIMP SCAMPI WITH ZOODLES
Shrimp, garlic, lemon, and a few other pantry items make this a quick weeknight meal. Make a side salad while the shrimp are marinating and you will have dinner on the table in an hour.
Provided by Bren
Categories Main Dish Recipes Seafood Main Dish Recipes Shrimp 100+ Shrimp Scampi Recipes
Time 1h
Yield 2
Number Of Ingredients 14
Steps:
- Mix 1 tablespoon olive oil, 1 garlic clove, dried parsley, black pepper, and red pepper flakes together in a small bowl; mix well. Add shrimp, turn to coat, and refrigerate for 30 minutes.
- Cut off the ends of the zucchini and use a spiralizer on the thinnest setting to create the zoodles.
- Heat remaining olive oil and butter in a large skillet over medium-low heat. Saute shallot for 3 minutes; add remaining garlic and cook for an additional 30 seconds. Add shrimp and cook until bright pink on the outside and meat is opaque, about 2 minutes per side. Add lemon juice, wine, lemon zest, and salt. Cook and stir for 1 minute.
- Remove the skillet from heat and add zucchini; stir for 2 to 3 minutes. The residual heat will cook the zucchini.
- Divide onto 2 plates, top with fresh parsley, and serve.
Nutrition Facts : Calories 328.9 calories, Carbohydrate 13.5 g, Cholesterol 187.8 mg, Fat 20.7 g, Fiber 2.9 g, Protein 21.9 g, SaturatedFat 5.9 g, Sodium 1428.5 mg, Sugar 4.7 g
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Vilson Ribeiro Da silva
[email protected]Thanks for sharing this recipe! I'm always looking for new and healthy ways to cook shrimp.
XxsupernovaxX
[email protected]I can't wait to try this recipe! It looks so delicious.
Patrick Rocha
[email protected]This recipe is a keeper! I've already made it twice and it's always a hit.
Colby Boglin
[email protected]Overall, this was a good recipe. I'll definitely make it again, but I'll make a few adjustments to suit my taste.
Jenny Rossman
[email protected]I found that the zoodles got a bit soggy after a while. I think I'll try cooking them for a shorter amount of time next time.
EMMA Rynen
[email protected]The sauce was a bit too oily for my taste. I think I'll try using less butter next time.
Ronjub Biswas
[email protected]I added a little bit of red pepper flakes to give the dish a bit of a kick. It was delicious!
Kaif Raza
[email protected]This dish was easy to make and didn't take long at all. I'll definitely be making it again.
Allah Dino
[email protected]My family loved this recipe! Even my picky kids ate it up.
Rene Thiardt
[email protected]I'm not usually a fan of zoodles, but they were surprisingly good in this dish. They held up well to the sauce and added a nice texture.
Aryn Youngblood
[email protected]This shrimp scampi with zoodles was an absolute delight! The flavors were perfectly balanced, with the garlic, lemon, and herbs shining through. The shrimp were cooked to perfection, and the zoodles provided a healthy and delicious alternative to pas