HEALTHY CHOCOLATE SMOOTHIE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Healthy Chocolate Smoothie image

The sweetness of the bananas in this smoothie means you don't need to add any sugar to sweeten the cocoa. This is my go-to for a midday energy boost and kids love it too.

Provided by Chaya

Categories     Breakfast and Brunch     Drinks

Time 10m

Yield 2

Number Of Ingredients 6

2 very ripe bananas
6 ice cubes
1 cup milk
1 ½ tablespoons unsweetened cocoa powder
1 tablespoon peanut butter
1 teaspoon vanilla extract

Steps:

  • Blend bananas, ice cubes, milk, cocoa powder, peanut butter, and vanilla extract together in a blender on high speed until smooth.

Nutrition Facts : Calories 229.3 calories, Carbohydrate 36.7 g, Cholesterol 9.8 mg, Fat 7.4 g, Fiber 4.9 g, Protein 8.1 g, SaturatedFat 2.8 g, Sodium 91.5 mg, Sugar 21.2 g

Majid Noor
[email protected]

I've been making this smoothie for years and it's still one of my favorites.


Precious Osarugue
[email protected]

This smoothie is so easy to make. I can have it ready in less than 5 minutes.


Marcus Leach
[email protected]

I love that this smoothie is made with all natural ingredients. It's a great way to get my daily dose of fruits and vegetables.


Jodie O'Sullivan
[email protected]

This smoothie is a great way to start the day. It's filling, nutritious, and delicious.


tylerhamilton
[email protected]

I'm not a huge fan of chocolate, but this smoothie was surprisingly good. I'll definitely be making it again.


Karlee Thompson
[email protected]

This is the perfect smoothie for a chocolate fix. It's sweet, but not too sweet, and it's packed with nutrients.


Malikshabeer Shawani
[email protected]

I added a tablespoon of peanut butter to this smoothie and it was amazing! It gave it a little extra protein and flavor.


Fatima Mohamed Muhammad
[email protected]

This smoothie is so creamy and rich. I can't believe it's healthy!


Sajer Tablet
[email protected]

I've made this smoothie several times and it's always a winner. I love the combination of chocolate and banana.


ASSSL TORNADO
[email protected]

This is my go-to smoothie recipe. It's healthy, delicious, and keeps me feeling full all morning long.


Adnan king
[email protected]

I love this smoothie! It's so easy to make and it's always a hit with my kids.


Rs Shohid
[email protected]

This smoothie was delicious! I used almond milk and added a scoop of vanilla protein powder. It was the perfect post-workout snack.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #for-1-or-2     #low-protein     #healthy     #5-ingredients-or-less     #beverages     #easy     #low-fat     #chocolate     #smoothies     #food-processor-blender     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #free-of-something     #low-in-something     #equipment     #small-appliance     #number-of-servings     #3-steps-or-less