HEALTHY WILD BLUEBERRY SAUCE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Healthy Wild Blueberry Sauce image

Amazing on top of your favorite pancakes or waffles. This sauce doesn't thicken up much because there is no white sugar, but it does soak wonderfully into warm pancakes.

Provided by Chef V

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 25m

Yield 6

Number Of Ingredients 5

3 cups frozen wild blueberries
⅓ cup water
3 tablespoons honey
1 lemon, zested
1 pinch salt

Steps:

  • Combine blueberries, water, honey, lemon zest, and salt in a saucepan over medium heat. Cover; bring to a simmer. Remove lid; simmer until liquids combine, about 15 minutes. Remove from heat; cool for 5 minutes.

Nutrition Facts : Calories 75.2 calories, Carbohydrate 20.1 g, Fat 0.6 g, Fiber 3 g, Protein 0.6 g, Sodium 28 mg, Sugar 15.2 g

Myrna Smith
[email protected]

I can't wait to try this sauce on my next cheesecake.


Mary Boatemaa
[email protected]

This sauce is the perfect balance of sweet and tart.


Md Sakibul
[email protected]

I've never made blueberry sauce before, but this recipe made it so easy.


mike
[email protected]

I'm allergic to blueberries, but I was still able to enjoy this sauce. I just used raspberries instead.


Edward jr Jones
[email protected]

This sauce is a great way to get my kids to eat their fruit.


Favour Nyirenda
[email protected]

I'm so glad I found this recipe. It's the perfect addition to my summer BBQs.


Musaddaq Anwar
[email protected]

This sauce is delicious! I've already made it twice.


sheikh sahed
[email protected]

I love the flavor of this sauce, but it's a bit too thick for my liking.


Gibson Nnadi
[email protected]

This recipe was a bit too complicated for me. I ended up burning the sauce.


Milterrica Williams
[email protected]

I followed the recipe exactly, but my sauce turned out too runny.


Admin Connecticut
[email protected]

I found the sauce to be a bit too tart.


Anjan Bohara
[email protected]

This sauce is a bit too sweet for my taste.


Bill Poston
[email protected]

I'm not a big fan of blueberries, but I really enjoyed this sauce. It was the perfect topping for my ice cream.


Sagar Nepali
[email protected]

This sauce is a great way to use up leftover blueberries.


Bad Boy
[email protected]

I was pleasantly surprised by how well this sauce paired with chicken. It added a delicious sweetness and tanginess.


Kasam
[email protected]

This sauce was so easy to make! I had it ready in just a few minutes.


Salim Maditse
[email protected]

I love that this recipe uses fresh blueberries. It really gives the sauce a burst of flavor.


Melinda Olaso
[email protected]

This blueberry sauce was a delightful addition to my pancakes. It was easy to make and had the perfect balance of sweetness and tartness.