HEALTY COUNTRY PANCAKES MICHAEL SMITH

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Healty Country Pancakes Michael Smith image

*EDIT*: After reading Deb's review I have reduced the nutmeg from 1 tsp to 1/2 tsp. I had thought that a full tsp sounded a lot but stuck with Michael. I guess that even he can be off sometimes *END OF EDIT* I saw Michael making these this morning and just couldn't resist purloining the recipe. Since he was sharing them on TV I doubt that he'll mind. Not all of my variations are in line with the healthy main recipe. I need to say also that the batter was really thick but it baked up beautifully making thick, lovely, cakes. Top 'em as you like 'em. Oh yeah, cooking time depends on the size of your pancakes, just look for the bubbles on top.

Provided by Annacia

Categories     Breakfast

Time 15m

Yield 4-8 serving(s)

Number Of Ingredients 10

1 cup flour
1 cup whole wheat flour
1 cup rolled oats
2 tablespoons baking powder
1/2 teaspoon freshly ground nutmeg
1/2 teaspoon salt
2 cups milk
1/4 cup oil
2 eggs
1 teaspoon vanilla

Steps:

  • Whisk together the flours, oats, baking powder, nutmeg and salt. In a separate bowl whisk together the wet ingredients. Using a wooden spoon, stir the dry mix into the wet ingredients just to combine.
  • Preheat your griddle or a large skillet over medium high heat.
  • Spoon the batter onto the preheated surface. Small pancakes cook faster and are easier to flip but if you're a deft hand, feel free to make them bigger. Watch for bubbles to break the surface, then flip and finish. Serve and share!
  • VARIATIONS:.
  • Add a little fun by frying a batch of bacon on the griddle first (one or two strips per pancake). Once the bacon has finished cooking, fold the strips in half (off center making a V formation) and pour spoonfuls of batter over. Cook until golden brown, then flip and cook the second side. This option deletes the health factor but ups the man pleasing factor.
  • Add some blueberries and cardamom to taste along with a teaspoon or two of sugar to the batter.
  • Add some small diced apple and cinnamon to taste to the batter.
  • Add a very ripe banana, mashed, and sweetened shredded coconut to taste.

Nutrition Facts : Calories 534.9, Fat 22.9, SaturatedFat 5.8, Cholesterol 110.1, Sodium 933.2, Carbohydrate 66.9, Fiber 6.2, Sugar 0.7, Protein 17

Ameh blessing
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These pancakes are a bit time-consuming to make, but they're definitely worth the effort.


Amir Majeed
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I'm not sure why, but my pancakes didn't turn out as fluffy as I expected. They were still tasty, though.


Mounis Raza
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These pancakes are a great way to use up leftover applesauce.


Sid Ahmed
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Overall, I thought these pancakes were pretty good. They're not the best pancakes I've ever had, but they're definitely worth trying.


Anuradha Jodder
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I had a hard time getting the pancakes to flip without breaking. I think I need to practice a bit more.


Olivia Cousins
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These pancakes are a bit too sweet for my taste. I think I'll try using less sugar next time.


Am Gigar
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I love the fact that these pancakes are made with whole wheat flour. It makes them a bit healthier than traditional pancakes.


monalisa lisa
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These pancakes are perfect for a weekend breakfast. They're easy to make, and they taste amazing.


Hina Abbasi
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I'm not a big fan of pancakes, but these were actually really good. They're not too sweet, and they have a nice, hearty flavor.


Taqweel Zeeshan
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These pancakes are delicious! I love the addition of yogurt and applesauce. They make the pancakes so moist and flavorful.


Razz Himal
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I've tried many pancake recipes, but this one is definitely my favorite. The pancakes are so easy to make, and they always turn out perfect.


ifeanyi nwabunor
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These pancakes were a hit with my family! They're light and fluffy, with a slightly sweet flavor. I served them with butter and maple syrup, and everyone loved them.


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