HEART HEALTHY BLUEBERRY SMOOTHIE

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Heart Healthy Blueberry Smoothie image

This is a fantastic smoothie if you're searching for something that is heart-healthy and antioxidant-rich!

Provided by SCOTTH

Categories     Drinks Recipes     Smoothie Recipes     Blueberry

Time 10m

Yield 2

Number Of Ingredients 7

1 cup blueberries
¾ cup pomegranate juice
½ cup low-fat plain Greek-style yogurt
½ cup skim milk
½ cup rolled oats
¼ cup granular sucralose sweetener (such as Splenda®)
1 teaspoon ground cinnamon

Steps:

  • Blend blueberries, pomegranate juice, yogurt, milk, oats, sweetener, and cinnamon together in a blender until smooth, about 2 minutes.

Nutrition Facts : Calories 238 calories, Carbohydrate 45.3 g, Cholesterol 4.1 mg, Fat 2.8 g, Fiber 4.4 g, Protein 10.1 g, SaturatedFat 1.1 g, Sodium 49.9 mg, Sugar 25.4 g

Nur Banu
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This smoothie is a great way to sneak some extra fruits and vegetables into your diet. It's also a great way to cool down on a hot summer day. I love the addition of almond milk. It gives the smoothie a creamy and delicious flavor.


Zuusuf Muxumefmd
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This smoothie is a great way to use up leftover blueberries. I always have a few blueberries left over after making muffins or pancakes, and this smoothie is the perfect way to use them up. It's also a great way to get your daily dose of fruits and v


Ajayraj Singhaney
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This smoothie is a great way to get your daily dose of fruits and vegetables. It's also a great way to start your day or refuel after a workout. I love the combination of blueberries and almond milk. It's a delicious and nutritious way to start my da


Hanad Qaliif
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This smoothie is a great way to sneak some extra fruits and vegetables into your diet. It's also a great way to cool down on a hot summer day. I love the addition of spinach. It gives the smoothie a boost of nutrients without overpowering the flavor.


JERRY BABA YT
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This smoothie is a great way to start your day. It's packed with nutrients and antioxidants, and it's delicious too. I love the combination of blueberries and almond milk. It's a perfect balance of sweetness and tartness.


RS RAKIB
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I love this smoothie! It's so easy to make and it's always a hit with my family. The blueberries and almond milk give it a delicious flavor, and the spinach adds a boost of nutrients. I highly recommend this recipe!


warren tanui
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This smoothie is absolutely delicious! The blueberries and almond milk give it a creamy and tart flavor, and the spinach adds a boost of nutrients. I will definitely be making this smoothie again and again.


Aqsa Rani
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This smoothie is a great way to get your daily dose of fruits and vegetables. It's also a great way to start your day or refuel after a workout.


Brittany Providence
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This smoothie is a great way to sneak some extra fruits and vegetables into your diet. It's also a great way to cool down on a hot summer day.


CHAND Prince
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This smoothie is a great way to start your day or refuel after a workout. It's packed with nutrients and antioxidants, and it's delicious too. I highly recommend it!


Ranasam Sam
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This smoothie is a great way to cool down on a hot summer day. It's also a great way to get your daily dose of fruits and vegetables. I highly recommend it!


Zohaib Awan
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I love the combination of blueberries and almond milk in this smoothie. It's a perfect balance of sweetness and tartness. I also like that the spinach is completely undetectable. It's a great way to sneak some extra veggies into my diet.


cook with me
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This smoothie is a great way to use up leftover blueberries. I always have a few blueberries left over after making muffins or pancakes, and this smoothie is the perfect way to use them up.


Avik Gautam
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I'm always looking for new and healthy breakfast recipes, and this blueberry smoothie is a great addition to my repertoire. It's quick and easy to make, and it's a delicious and nutritious way to start the day.


DEAD SHOT
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This smoothie is the perfect way to start my day. It's refreshing, delicious, and gives me a boost of energy. I love that it's packed with antioxidants and other nutrients, too.


Afifa Irtiza
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I've tried a lot of different blueberry smoothie recipes, but this one is by far the best. It's so easy to make, and it always turns out perfect. I highly recommend it!


Mohammed Sangoor
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This smoothie is a great way to sneak some extra fruits and veggies into your diet. My kids love it, and I feel good about giving it to them because I know it's healthy.


Ibrahim Motunrayõ
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I'm not a big fan of smoothies, but this one is actually really good! The blueberries and almond milk give it a creamy texture, and the spinach is completely undetectable. I'll definitely be making this again.


Bongie Ngwenya
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This recipe is a lifesaver for busy mornings. I can whip up a smoothie in no time, and it keeps me feeling full and energized until lunchtime. I love that it's packed with antioxidants and other nutrients, too.


Danny Velasquez
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This blueberry smoothie is a delicious and heart-healthy way to start your day! The combination of blueberries, yogurt, and almond milk is a perfect balance of sweetness and tartness, and the spinach adds a boost of nutrients without overpowering the