HEART HEALTHY CINNAMON RICE PUDDING
I can say this is heart healthy because I found this recipe in the American Heart Associations Healthy Recipes booklet. I love the taste of this pudding! The first time I tried to make rice pudding when I was a teen it came out looking like a form of cement - needless to say I've improved and this recipe is now a favorite.
Provided by HokiesMom
Categories Dessert
Time 50m
Yield 3 cups, 6 serving(s)
Number Of Ingredients 8
Steps:
- In a large, heavy bottomed saucepan, stir together the 2 1/2 cups milk and the rice. Bring to a boil over high heat, stirring occasionally.
- Reduce heat to medium high and boil for 5-6 minutes or until the mixture begins to thicken, stirring occasionally.
- Stir in the other 1 cup of milk, the cinnamon stick, sugar and lemon zest.
- Increase the heat to high and return to a boil, stirring occasionally.
- Reduce the heat to medium high and boil for 4-5 minutes or until creamy and soupy.
- Remove from the heat.
- Stir in the vanilla and let the mixture stand for 30 minutes to thicken somewhat.
- Before serving, remove the cinnamon stick. Sprinkle the individual dishes of pudding with ground cinnamon to your tastes.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #healthy #desserts #rice #easy #dinner-party #holiday-event #kid-friendly #low-fat #puddings-and-mousses #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #toddler-friendly #low-in-something #pasta-rice-and-grains #brunch
You'll also love
Craig Lewis
lewis24@hotmail.comI can't wait to try this recipe!
Jane Katongo
jkatongo@gmail.comThis rice pudding is the perfect dessert for a special occasion.
Anmol Majhi
m-a@hotmail.comI'm so glad I found this recipe! It's a healthy and delicious way to enjoy rice pudding.
Akbar lashari
a_l44@hotmail.frThis rice pudding is a great way to get your kids to eat their rice.
Antwan1 Bakerx
antwan1-bakerx6@hotmail.comI made this rice pudding for a potluck and it was a huge hit! Everyone loved it.
Mira Thakuri
m56@gmail.comThis rice pudding is a great make-ahead dessert. You can make it the night before and then just reheat it when you're ready to serve.
Shanta Debnath
d-s79@aol.comI love the addition of cinnamon in this recipe. It gives the rice pudding a warm and cozy flavor.
Diana Michelle
michelle74@yahoo.comThis rice pudding is the perfect comfort food. It's warm, creamy, and just sweet enough.
Abdur Nur
a_n@yahoo.comI'm not a big fan of rice pudding, but this recipe changed my mind. It's so creamy and flavorful, I couldn't get enough of it!
emily samuel
samuelemily@gmail.comThis rice pudding is a great way to use up leftover rice. It's also a healthy and delicious snack or dessert.
Azeem Akram
akram-azeem100@hotmail.co.ukI love this recipe! It's so easy to make and it always turns out perfect.
Nakalema Phiona
phiona-nakalema@yahoo.comThis is the best rice pudding I've ever had! It's so creamy and flavorful, and the cinnamon adds a perfect touch of spice.
Ciera Wilson
wc@yahoo.comI made this rice pudding for my family and they loved it! It's a great way to use up leftover rice and it's a healthier alternative to other desserts.
Janeth Sweeney
sweeney_janeth19@hotmail.comThis cinnamon rice pudding is a delightful treat that is sure to please everyone. It's creamy, flavorful, and the perfect way to end a meal.