HEART HEALTHY SANDWICHES

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Heart Healthy Sandwiches image

Make and share this Heart Healthy Sandwiches recipe from Food.com.

Provided by _Pixie_

Categories     Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 7

2 slices linseed rye bread
1 -2 slice lean meat, such as chicken,turkey,smoked meat,beef or lean ham
3 leaves lettuce
thin tomatoes, slices
thin cucumber, slices
pepper
mustard

Steps:

  • put mustard on both pieces of bread.
  • put lettuce on one slice.
  • top with tomato, sprinkle with pepper.
  • top with meat, cucumber and remaining piece of bread.
  • cut in four and wrap in plastic wrap or put in plastic sandwich container.
  • refrigerate until use.

Nana Dekoto
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Overall, I thought this sandwich was pretty good. I would make it again, but I would make a few changes.


Ricky Mitchell
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The bread was a bit too dry for me. I think I'll try using a different type of bread next time.


Kamaunie Evans
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The sandwich was a bit bland for my taste. I added some extra seasoning and it was much better.


partho datta
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This sandwich was delicious and healthy. I felt good about eating it because it was packed with nutritious ingredients.


Denise love
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I love how customizable this sandwich is. I was able to add my favorite toppings and make it exactly how I wanted it.


Alemtsehay Desalegn
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This sandwich was a hit! My whole family loved it. The flavors were amazing and it was so easy to make. I will definitely be making this again.


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