HEARTY BEAN BURRITOS

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Hearty Bean Burritos image

This super-easy entree bursts with flavor, thanks to flavorful spices, tomatoes and a cream-cheese filling. Healthy Cooking Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 12

1/2 cup instant brown rice
1 small green pepper, chopped
2 teaspoons canola oil
1 can (15 ounces) pinto beans, rinsed and drained
1 cup canned no-salt-added diced tomatoes
4 ounces fat-free cream cheese, cubed
1/2 teaspoon chili powder
1/4 teaspoon ground cumin
1/8 teaspoon ground coriander
1/8 teaspoon dried oregano
6 whole wheat tortillas (8 inches), warmed
3/4 cup shredded reduced-fat cheddar cheese

Steps:

  • Cook rice according to package directions. Meanwhile, in a large nonstick skillet, saute pepper in oil until tender. In a large bowl, coarsely mash beans. Add the beans, tomatoes, cream cheese and seasonings to the skillet. Cook and stir until heated through; stir in rice., Spoon scant 1/2 cup filling off center on each tortilla. Sprinkle with 2 tablespoons cheese. Fold sides and ends over filling and roll up. Serve immediately.,

Nutrition Facts : Calories 314 calories, Fat 8g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 479mg sodium, Carbohydrate 43g carbohydrate (4g sugars, Fiber 6g fiber), Protein 15g protein. Diabetic Exchanges

Indira Desueza
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I love the combination of flavors in these burritos.


Kenja Franklin
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These burritos are so easy to make and they're so delicious.


JaLaya Bailey
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I've made these burritos several times and they're always a hit with my family.


King Stinger
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These burritos are a great way to use up leftover beans and rice.


Iqram Khan
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I love these burritos! They're so flavorful and satisfying.


Virginia Wanjiru
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These burritos are delicious and so easy to make. I've been making them for years.


Leo Arce
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These bean burritos are the best! I've made them several times and they're always a hit.


Nour Mhmoud
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I'm so glad I found this recipe! These burritos are amazing.


Tasnim Suraiya
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These burritos are so delicious! I love the combination of flavors and textures.


Hirak Saha
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I made these burritos for a potluck and they were a huge hit! Everyone loved them. They're so flavorful and satisfying.


Hart King
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These burritos are the perfect weeknight meal. They're quick and easy to make, and they're always a hit with my family.


Astein Lewis
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I love these burritos! They're so versatile. I've made them with different beans, rice, and vegetables. They're always delicious.


Usman Ghani
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These burritos were delicious and so easy to make! I used canned beans and rice, which made it even faster. I also added some shredded cheese and avocado to mine. Yum!


Pritom Rajbongshi
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I'm not a huge fan of beans, but these burritos were amazing! The flavors were so well-balanced and the burritos were so hearty and filling. I'll definitely be making these again.


Belen Guerra
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I made these burritos for a party and they were a huge success! Everyone loved them. They're so easy to make and they're so delicious.


The Short Bros
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These bean burritos were a hit with my family! The flavors were so rich and delicious, and the burritos were so filling and satisfying. I'll definitely be making these again soon.