HEARTY BEEF & CABBAGE POCKETS

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Hearty Beef & Cabbage Pockets image

I found a similar recipe many years ago and experimented with my own version until I had it just right. If you can't find the frozen rolls, you can use a homemade dough. -Elaine Clark, Wellington, Kansas

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 2 dozen.

Number Of Ingredients 13

24 frozen Texas-size whole wheat dinner rolls (3 pounds total), thawed
1-1/2 pounds lean ground beef (90% lean)
1/2 pound reduced-fat bulk pork sausage
1 large onion, chopped
1 pound carrots, grated
2 cans (4 ounces each) chopped green chiles
2 tablespoons prepared mustard
1/2 teaspoon salt
1/2 teaspoon pepper
1 small head cabbage, shredded
2 large egg whites
2 teaspoons water
Caraway seeds

Steps:

  • Let dough stand at room temperature 30-40 minutes or until softened. In a Dutch oven, cook beef, sausage and onion over medium heat 12-15 minutes or until meat is no longer pink, breaking meat into crumbles; drain. Stir in carrots, chiles, mustard, salt and pepper. Add cabbage in batches; cook and stir until tender., On a lightly floured surface, press or roll each dinner roll into a 5-in. circle. Top with a heaping 1/3 cup filling; bring edges of dough up over filling and pinch to seal., Place on baking sheets coated with cooking spray, seam side down. Cover with kitchen towels; let rise in a warm place until almost doubled, about 45 minutes. Preheat oven to 350°., Whisk egg whites and water; brush over tops. Sprinkle with caraway seeds. Bake 15-20 minutes or until golden brown. Freeze option: Freeze baked and cooled pockets in an airtight container. To use, reheat pockets on a baking sheet coated with cooking spray in a preheated 350° oven 30-35 minutes or until heated through; cover loosely with foil if needed to prevent overbrowning.

Nutrition Facts : Calories 239 calories, Fat 7g fat (2g saturated fat), Cholesterol 24mg cholesterol, Sodium 379mg sodium, Carbohydrate 33g carbohydrate (5g sugars, Fiber 2g fiber), Protein 12g protein. Diabetic Exchanges

Kamran Ghumman
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This recipe is a keeper! It's so easy to make and the results are amazing.


Julie Sage
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I made this recipe for a potluck and it was a huge success. Everyone loved it!


Afaq Khan
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This is a great recipe for a weeknight meal. It's quick and easy to make and the whole family loves it.


Pete Scollick
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I loved this recipe! It was so easy to make and the results were amazing.


Onyi Gift
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This was a great recipe. The beef and cabbage were cooked perfectly and the sauce was delicious.


Seidu Jelilu
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I love this recipe! It's so simple to make and the flavors are amazing.


Tewodros Nigissie
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This recipe is a keeper! It's so easy to make and the results are amazing.


Sk Masud RJ
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I made this recipe for a potluck and it was a huge success. Everyone loved it!


Melody Jaimes
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This is a great recipe for a weeknight meal. It's quick and easy to make and the whole family loves it.


Shakuunda Hhhh
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I loved this recipe! It was so easy to make and the results were amazing. The beef and cabbage were so tender and the sauce was flavorful.


Sara Ahmad
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This was a great recipe. The beef and cabbage were cooked perfectly and the sauce was delicious. I would definitely make this again.


Nizam deen Mohamed
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I love this recipe! It's so simple to make and the flavors are amazing. I usually add a little bit of garlic and onion to the sauce and it really takes it to the next level.


Fredrick Frimpong
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This recipe is a keeper! It's so easy to make and the results are amazing. The beef and cabbage are so tender and the sauce is flavorful. I will definitely be making this again and again.


Syed waseem Abbas
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I made this recipe for a potluck and it was a huge success. Everyone loved it! The beef and cabbage were cooked perfectly and the sauce was delicious.


Moha 123
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This is a great recipe for a weeknight meal. It's quick and easy to make and the whole family loves it. I usually serve it with rice or noodles.


Suhag Ahmed
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I've made this recipe several times and it's always a hit. The beef and cabbage are so tender and the sauce is amazing. I like to serve it with mashed potatoes and green beans.


Jesse Kern
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This was a delicious and easy recipe to follow. I made it for my family and they all loved it. The beef and cabbage were cooked perfectly and the sauce was flavorful. I will definitely be making this again!