HEARTY BRAN MUFFINS
"My husband requests these hearty bran muffins for breakfast, but they're also a super snack," writes Elizabeth Probelski of Port Washington, Wisconsin. "These muffins prove that low-fat food doesn't have to be boring."
Provided by Taste of Home
Time 30m
Yield about 1-1/2 dozen.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the bran, yogurt, applesauce and milk; let stand for 5 minutes. , Meanwhile, in a large bowl, combine the flour, brown sugar, baking powder, baking soda, cinnamon and salt. In another bowl, combine the egg substitute, molasses, oil, vanilla and bran mixture. Stir into dry ingredients just until moistened., Fill muffin cups coated with cooking spray two-thirds full. Bake at 400° for 15-20 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pans to wire racks.
Nutrition Facts : Calories 105 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 158mg sodium, Carbohydrate 21g carbohydrate, Fiber 3g fiber), Protein 4g protein.
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Fealofani Seiuli
[email protected]These muffins are amazing! They're so easy to make, and they're always moist and delicious. I love that I can also add different ingredients to change up the flavor, like nuts, berries, or chocolate chips.
Wayne Mangum
[email protected]I love these muffins! They're so moist and flavorful, and the bran gives them a great texture. I've made them several times now, and they're always a hit with my family and friends.
Zafar
[email protected]These muffins are a delicious and healthy way to start the day. They're packed with fiber and nutrients, and they're also low in calories and fat. I love that they're easy to make, and they're always a hit with my family.
Willis Musumi
[email protected]These muffins are perfect for a quick and easy breakfast on the go. They're also a great way to use up leftover bran cereal. I love that they're healthy and delicious, and they always hit the spot.
Kinsley Bush
[email protected]I'm not usually a fan of bran muffins, but these are amazing! They're so moist and flavorful, and the bran gives them a great texture. I'll definitely be making these again.
Chandan Kumar Mandal
[email protected]These muffins are a delicious and healthy way to start the day. They're packed with fiber and nutrients, and they're also low in calories and fat. I love that they're easy to make, and they're always a hit with my family.
Chiemerie Ejike
[email protected]These muffins are perfect for a quick and easy breakfast on the go. They're also a great way to get your kids to eat their bran. I love that they're healthy and delicious, and they always hit the spot.
K Skaggs
[email protected]I'm so glad I found this recipe! These muffins are a great way to use up leftover bran cereal. They're also a lot healthier than the store-bought muffins, and they're just as delicious.
Hashim Awan
[email protected]These muffins are amazing! They're so easy to make, and they're always moist and delicious. I love that I can also add different ingredients to change up the flavor, like nuts, berries, or chocolate chips.
Zahara Thompson
[email protected]I love these muffins! They're so moist and flavorful, and the bran gives them a great texture. I've made them several times now, and they're always a hit with my family and friends.
destinedmadul
[email protected]These muffins are a delicious and healthy way to start the day. They're packed with fiber and nutrients, and they're also low in calories and fat. I love that they're easy to make, and they're always a hit with my family.
Faisal Niazi
[email protected]I made these muffins for my kids' school lunches, and they loved them! They're a great way to get them to eat their bran, and they're a lot healthier than the store-bought muffins. I'll definitely be making these again.
Priscilla Henderson
[email protected]These muffins are perfect for a quick and easy breakfast on the go. They're also a great way to use up leftover bran cereal. I love that they're healthy and delicious, and they always hit the spot.
Poly Poly
[email protected]I'm not usually a fan of bran muffins, but these are amazing! They're so moist and flavorful, and the bran gives them a great texture. I'll definitely be making these again.
Chantel Esterhuizen
[email protected]I've been making these muffins for years, and they're always a hit with my family and friends. They're so easy to make, and they're always moist and delicious. I love that I can also add different ingredients to change up the flavor, like nuts, berri
Kibanga Fahim
[email protected]These muffins are a great way to start the day! They're hearty and filling, and the bran gives them a nice nutty flavor. I added a few raisins for a little sweetness, and they turned out perfectly. Definitely a keeper recipe!