HEARTY ITALIAN WHITE BEAN SOUP

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Hearty Italian White Bean Soup image

A bowlful of this soup is so satisfying, it's hard to believe it's actually good for you, too. I crave it all the time. With lots of beans and potatoes, it's filling and even hits the spot with meat lovers. -Kristina Krummel, Elkins, Arkansas

Provided by Taste of Home

Categories     Dinner     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 12

1 tablespoon olive oil
1 medium potato, peeled and cut into 1/2-inch cubes
2 medium carrots, chopped
1 medium onion, chopped
2 celery ribs, chopped
1 medium zucchini, chopped
1 teaspoon finely chopped seeded jalapeno pepper
1 can (15-1/2 ounces) navy beans, rinsed and drained
2 to 2-1/2 cups vegetable or chicken broth
1 can (8 ounces) tomato sauce
2 tablespoons minced fresh parsley or 2 teaspoons dried parsley flakes
1-1/2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme

Steps:

  • In a Dutch oven, heat oil over medium-high heat. Add potato and carrots; cook and stir 3 minutes. Add onion, celery, zucchini and jalapeno; cook and stir 3-4 minutes or until vegetables are crisp-tender., Stir in remaining ingredients; bring to a boil. Reduce heat; simmer, covered, 12-15 minutes or until vegetables are tender. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth or water if necessary.

Nutrition Facts : Calories 164 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 714mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 6g fiber), Protein 8g protein.

David Scott
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This soup is a great way to get your kids to eat their vegetables. It's so delicious, they won't even realize they're eating healthy.


Afaq Malik
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I love the simplicity of this soup. It's made with just a few ingredients, but it's packed with flavor.


Phree Howard
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This soup is a great way to warm up on a cold day. It's hearty and filling, and it's packed with flavor.


Mega Gam1ng
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I'm always looking for new and exciting soup recipes, and this one definitely fits the bill. It's unique and flavorful, and it's sure to impress your guests.


David Leon Smith silver
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This soup is perfect for a crowd. I made it for a party and everyone loved it. It's also really easy to make ahead of time, which is a plus.


Anam Fatima
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I love the addition of the kale to this soup. It adds a nice touch of bitterness and it's really healthy.


Japhet Mwacharo
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This soup is a great way to use up leftover vegetables. I always have a bunch of odds and ends in my fridge, and this soup is a great way to use them up.


Janine Moses
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I'm not a huge fan of beans, but I really enjoyed this soup. The beans are cooked perfectly and they're not too mushy.


John David
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This soup is so hearty and filling. I love that it's packed with beans, vegetables, and pasta. It's the perfect meal for a busy weeknight.


Justin Bever
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I'm a big fan of Italian food, and this soup is no exception. It's got all the classic Italian flavors that I love, like garlic, tomatoes, and basil.


Rajan Shah
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This is my new go-to soup recipe. It's so easy to make and it's always delicious. I love that I can throw it together in 30 minutes or less.


Sunit Yadav
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I made this soup for a potluck and it was a huge success. Everyone loved it! I especially liked the fact that it's a vegetarian soup, so it was a good option for people with different dietary restrictions.


Abdul wajid Tunio
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This soup is perfect for a cold winter day. It's warm and comforting, and it really fills you up. I also like that it's a relatively healthy soup, so I don't feel guilty about eating a big bowl of it.


Mercedes
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I'm not usually a fan of white bean soup, but this recipe changed my mind. The broth is rich and flavorful, and the beans are cooked perfectly. I also appreciate that the recipe is relatively easy to follow.


David mickybrown
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This soup was a hit with my family! It's hearty, flavorful, and packed with nutrients. I especially love the addition of the kale, which adds a nice touch of bitterness. I will definitely be making this soup again.