A bowlful of this soup is so satisfying, it's hard to believe it's actually good for you, too. I crave it all the time. With lots of beans and potatoes, it's filling and even hits the spot with meat lovers. -Kristina Krummel, Elkins, Arkansas
Provided by Taste of Home
Time 30m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a Dutch oven, heat oil over medium-high heat. Add potato and carrots; cook and stir 3 minutes. Add onion, celery, zucchini and jalapeno; cook and stir 3-4 minutes or until vegetables are crisp-tender., Stir in remaining ingredients; bring to a boil. Reduce heat; simmer, covered, 12-15 minutes or until vegetables are tender. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth or water if necessary.
Nutrition Facts : Calories 164 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 714mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 6g fiber), Protein 8g protein.
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David Scott
[email protected]This soup is a great way to get your kids to eat their vegetables. It's so delicious, they won't even realize they're eating healthy.
Afaq Malik
[email protected]I love the simplicity of this soup. It's made with just a few ingredients, but it's packed with flavor.
Phree Howard
[email protected]This soup is a great way to warm up on a cold day. It's hearty and filling, and it's packed with flavor.
Mega Gam1ng
[email protected]I'm always looking for new and exciting soup recipes, and this one definitely fits the bill. It's unique and flavorful, and it's sure to impress your guests.
David Leon Smith silver
[email protected]This soup is perfect for a crowd. I made it for a party and everyone loved it. It's also really easy to make ahead of time, which is a plus.
Anam Fatima
[email protected]I love the addition of the kale to this soup. It adds a nice touch of bitterness and it's really healthy.
Japhet Mwacharo
[email protected]This soup is a great way to use up leftover vegetables. I always have a bunch of odds and ends in my fridge, and this soup is a great way to use them up.
Janine Moses
[email protected]I'm not a huge fan of beans, but I really enjoyed this soup. The beans are cooked perfectly and they're not too mushy.
John David
[email protected]This soup is so hearty and filling. I love that it's packed with beans, vegetables, and pasta. It's the perfect meal for a busy weeknight.
Justin Bever
[email protected]I'm a big fan of Italian food, and this soup is no exception. It's got all the classic Italian flavors that I love, like garlic, tomatoes, and basil.
Rajan Shah
[email protected]This is my new go-to soup recipe. It's so easy to make and it's always delicious. I love that I can throw it together in 30 minutes or less.
Sunit Yadav
[email protected]I made this soup for a potluck and it was a huge success. Everyone loved it! I especially liked the fact that it's a vegetarian soup, so it was a good option for people with different dietary restrictions.
Abdul wajid Tunio
[email protected]This soup is perfect for a cold winter day. It's warm and comforting, and it really fills you up. I also like that it's a relatively healthy soup, so I don't feel guilty about eating a big bowl of it.
Mercedes
[email protected]I'm not usually a fan of white bean soup, but this recipe changed my mind. The broth is rich and flavorful, and the beans are cooked perfectly. I also appreciate that the recipe is relatively easy to follow.
David mickybrown
[email protected]This soup was a hit with my family! It's hearty, flavorful, and packed with nutrients. I especially love the addition of the kale, which adds a nice touch of bitterness. I will definitely be making this soup again.