HEARTY PORK STEW WITH GREEN CHILES

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Hearty Pork Stew with Green Chiles image

Your family will love the zesty flavor of this hefty stew. But you'll appreciate the change-of-pace flavor-and the extra change you'll pocket using less expensive pork cuts! Serve it over rice, noodles or mashed potatoes.-Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 13

1/4 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
2 pounds boneless pork, cut into 1-1/2-inch cubes
2 tablespoons canola oil
1 large onion, chopped
2 garlic cloves, minced
1 can (14-1/2 ounces) diced tomatoes, undrained
1 cup water
2 cans (4 ounces each) chopped green chiles
2 tablespoons cornstarch
2 tablespoons water
Minced fresh cilantro, optional

Steps:

  • Select saute or browning setting on a 6-qt. electric pressure cooker; adjust for medium heat. Brown pork in oil. Add onion and garlic; cook and stir for 3 minutes. Add the tomatoes, water and chiles. Press cancel., Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 8 minutes. Quick-release pressure. Press cancel. In a small bowl, stir together cornstarch and water. Select saute; bring to a simmer. Stir in cornstarch mixture; cook, stirring constantly, until thickened. Sprinkle with cilantro if desired., To prepare ahead and freeze uncooked: In a gallon-size freezer bag, combine all ingredients except cornstarch, water and cilantro. Seal, removing as much air as possible; freeze up to 3 months. When ready to use, thaw overnight; prepare recipe as directed.

Nutrition Facts : Calories 299 calories, Fat 13g fat (4g saturated fat), Cholesterol 89mg cholesterol, Sodium 424mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 2g fiber), Protein 33g protein.

Victoria Briggs
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This stew is hearty and delicious. The pork is tender and the sauce is flavorful. I served it with some mashed potatoes, and it was a perfect meal. I will definitely be making this again.


Nola johnson1
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This stew is amazing! The pork is so tender and juicy, and the sauce is flavorful and delicious. I served it with some crusty bread, and it was the perfect meal. I will definitely be making this again soon.


Yusuf Abdulrasheed
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I made this stew for my friends last night, and they all loved it! The pork was so tender and flavorful, and the sauce was delicious. I served it with some rice, and it was a perfect meal. I will definitely be making this again soon.


Pamela Ndlovu
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This stew is hearty and delicious. The pork is tender and the sauce is flavorful. I served it with some mashed potatoes, and it was a perfect meal. I will definitely be making this again.


Sebastian Becerra
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I've tried this recipe twice now, and it's turned out great both times. The pork is always tender and juicy, and the sauce is flavorful and delicious. I like to add a bit of extra cumin to give it a little extra flavor. This is a great recipe for a w


usman nz
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This stew is amazing! The pork is so tender and juicy, and the sauce is flavorful and delicious. I served it with some crusty bread, and it was the perfect meal. I will definitely be making this again soon.


Umeanuka Chiamaka
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I made this stew for my family last night, and they all loved it! The pork was so tender and flavorful, and the sauce was delicious. I served it with some rice, and it was a perfect meal. I will definitely be making this again soon.


Chulumanco Zanele
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This pork stew is hearty and flavorful. I especially liked the addition of green chiles, which gave it a nice kick. The pork was tender and juicy, and the sauce was rich and flavorful. I served it with some mashed potatoes, and it was a perfect meal.


Enea Aurica
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I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The stew is absolutely delicious. The pork is fall-apart tender, and the green chiles add a wonderful flavor. I served it with some rice, and it was the perfect meal. I'll


king shallom oluwole ajani
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I've made this stew several times now, and it's always a hit with my family and friends. The pork is always tender and juicy, and the sauce is flavorful and delicious. I like to add a bit of extra cayenne pepper to give it a little extra kick. This i


Puranman Ji
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This pork stew is comfort food at its finest! It's easy to make, and the results are so satisfying. I love the combination of pork, green chiles, and spices. It's the perfect meal for a cold winter night. I'll definitely be making this again!


Tinnaing Tun
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This hearty pork stew with green chiles is an absolute delight! The flavors are incredibly rich and complex, with a perfect balance of spice and smokiness. The pork is fall-apart tender, and the green chiles add a wonderful pop of flavor. I highly re