HEARTY SALISBURY STEAKS

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I love serving Salisbury steak with mashed potatoes and vegetables. With its down-home taste, this meal disappears fast! -Dorothy Bayes, Sardis, Ohio

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 5 servings.

Number Of Ingredients 9

1 medium onion, finely chopped
1/2 cup crushed saltines (about 15 crackers)
1/4 cup egg substitute
1/2 teaspoon pepper
1 pound lean ground beef (90% lean)
1 tablespoon canola oil
2 cups water
1 envelope reduced-sodium onion soup mix
2 tablespoons all-purpose flour

Steps:

  • In a large bowl, combine onion, saltines, egg substitute and pepper. Add beef; mix lightly but thoroughly. Shape into five patties., In a large skillet, heat oil over medium heat. Add patties; cook 3-4 minutes on each side or until lightly browned. Remove patties and keep warm; discard drippings., Combine water, soup mix and flour; stir into skillet. Bring to a boil. Return patties to skillet. Reduce heat; simmer, covered, 5-7 minutes or until meat is no longer pink. , Freeze option: Freeze individual cooled steak with some gravy in an airtight container. To use, partially thaw in refrigerator overnight. Microwave, covered, on high in a microwave-safe dish until heated through, gently stirring and adding a little water if necessary.

Nutrition Facts : Calories 233 calories, Fat 10g fat (3g saturated fat), Cholesterol 45mg cholesterol, Sodium 418mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 1g fiber), Protein 20g protein. Diabetic Exchanges

Joel Ubisi
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This recipe is a great comfort food. The Salisbury steaks are hearty and filling, and the gravy is rich and flavorful.


Marjorie Boatwright
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I'm not a fan of Salisbury steak, but I tried this recipe and was pleasantly surprised. The steaks were tender and flavorful, and the gravy was rich and creamy.


Ashiq Jamshed
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This recipe is a winner! The steaks were cooked perfectly and the gravy was delicious.


Tasfia Jahan
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This is my go-to recipe for Salisbury steak. It's easy to make and always turns out great.


Hg Jbhj
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I love this recipe! The Salisbury steaks are always so tender and juicy.


Talha Ejaz
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This recipe is a great way to use up leftover ground beef. The steaks are easy to make and the gravy is very flavorful.


Joseph Guerra
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I tried this recipe last night and it was a disaster. The steaks were tough and the gravy was bland. I followed the recipe exactly, so I'm not sure what went wrong.


Bogere Steven
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The Salisbury steaks were delicious! The gravy was a little too thick for my taste, but overall I was very happy with this recipe.


Saqib Ashraf
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This was my first time making Salisbury steak, and it was a success! The recipe was easy to follow, and the steaks turned out perfectly. I will definitely be making this again.


Samuel semretu
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I've made this recipe several times now, and it always turns out great. The steaks are always tender and flavorful, and the gravy is thick and rich. My husband loves it!


Favvy Wumzy
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This Salisbury steak recipe is a keeper! The gravy is rich and flavorful, and the steaks are tender and juicy. I served it with mashed potatoes and green beans, and it was a hit with my family.