HEAVENLY EARTH BURGER

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I am always looking for a recipe for good veggie burgers. So when I saw this recipe in Light and Tasty I knew I had to post it here and put it in my to try pile.

Provided by Budgiegirl

Categories     Brown Rice

Time 21m

Yield 6 serving(s)

Number Of Ingredients 16

1 1/2 cups brown rice, cooked
1/2 cup onion, finely chopped
1/4 cup sunflower seeds
1/4 cup breadcrumbs
1/2 cup carrot, shredded
3 tablespoons fresh parsley, minced
2 tablespoons soy sauce
1/2 teaspoon dried thyme
1 egg
1 egg white
1 cup garbanzo beans or 1 cup chickpeas, rinsed and drained
1 1/2 teaspoons canola oil
6 whole hamburger buns
6 lettuce leaves
6 slices tomatoes
6 slices onions

Steps:

  • In a large bowl, combine the first 8 ingredients.
  • In a food processor combine the egg, egg white and garbanzo beans; cover and process until smooth.
  • Stir into rice mixture.
  • Shape into 6 patties.
  • In a nonstick skillet coated with nonstick cooking spray, cook patties in oil 5-6 minutes on each side or until crisp.
  • Serve on buns with lettuce, tomato, and onion.

Ali Nawab
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This was a good burger, but I wouldn't say it was heavenly. The patty was a bit dry and the toppings were just okay. I think I'll stick to my regular burger recipe.


SOHEL AHMED
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I'm not a big fan of burgers, but I loved this one. The patty was cooked to perfection and the toppings were fresh and flavorful. I especially loved the tangy sauce.


MD Abdul Hai Rubel
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This is the perfect burger for a special occasion. It's a bit more work to make than your average burger, but it's worth it. The patty is juicy and flavorful, and the toppings are fresh and flavorful.


Kingbryan Jordanz
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I made the Heavenly Earth Burger for a potluck, and it was a hit! Everyone loved the unique flavor combination and the Tatsache that it wasn't your typical burger. I'll definitely be making it again!


Zakir khsn
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I tried the Heavenly Earth Burger at a local restaurant, and it was one of the best burgers I've ever had. The patty was cooked to perfection and the toppings were fresh and flavorful. I highly recommend it!


Mike Adair
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This burger was a bit more work to make than your average burger, but it was worth it. The patty was juicy and flavorful, and the toppings were fresh and flavorful. I especially loved the homemade sauce.


Kumail abbas mehdi
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I'm always looking for new and exciting burger recipes, and the Heavenly Earth Burger definitely fits the bill. The patty was perfectly seasoned and the toppings were fresh and flavorful. I'll definitely be making this again!


shuaib sultani
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I made the Heavenly Earth Burger for my family last night, and they all loved it! The kids especially enjoyed the crispy bacon and the tangy sauce. It's definitely a keeper!


Aisha fofana
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This burger is a game-changer! The patty was juicy and flavorful, the cheese was melted and gooey, and the toppings were fresh and crunchy. I loved the combination of flavors and textures. Highly recommended!


Devin Stowers jr
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5 stars! The Heavenly Earth Burger is a must-try for burger lovers. The patty was cooked to perfection and the toppings were fresh and flavorful. I especially loved the tangy sauce and the crispy onion rings.


ANTONICHARLES Niza
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I'm not a big fan of burgers, but this one changed my mind. The Heavenly Earth Burger was juicy, flavorful, and downright delicious. The combination of the patty, cheese, and sauce was spot-on. I'll definitely be making this again.


Nigel Thiongo
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This burger was heavenly indeed! The patty was cooked to perfection and the toppings were fresh and flavorful. I especially loved the homemade sauce, which added a bit of spice to the dish. Highly recommended!


Joe Alvarez
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I made the Heavenly Earth Burger for a party last weekend, and it was a crowd-pleaser. Everyone loved the unique flavor combination and the fact that it wasn't your typical burger. I'll definitely be making it again!


Christina Wireman
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I tried the Heavenly Earth Burger last night, and it was a hit! The combination of the juicy patty, gooey cheese, and crispy bacon was divine. Plus, the homemade sauce added an extra layer of flavor that took it over the top.


Armani Ben
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This Heavenly Earth Burger is a delightful symphony of flavors! The perfectly seasoned patty, sandwiched between fluffy buns and topped with tangy sauce and fresh veggies, offers a taste experience that is out of this world. I highly recommend it!


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