HERB-ROASTED SALMON, POTATOES, CARROTS, AND SUGAR SNAP PEAS
Provided by Jeanne Thiel Kelley
Categories Herb Potato Roast Low Cal High Fiber Dinner Seafood Salmon Carrot Healthy Sugar Snap Pea Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 4 servings
Number Of Ingredients 16
Steps:
- Toss green onions, dill, cilantro, and mint in small bowl. Set herb mixture aside. Toast coriander seeds in small dry skillet over medium heat until slightly darker in color and fragrant, about 2 minutes. Cool. Crush in mortar with pestle, or place in plastic bag and coarsely crush with mallet or rolling pin.
- Whisk 1 tablespoon oil, 1 tablespoon lemon juice, 1 garlic clove, 1/2 teaspoon lemon peel, and half of crushed coriander in 11x7x2-inch glass baking dish. Sprinkle salmon with salt and pepper; add to baking dish and turn to coat. Let salmon marinate at least 15 minutes and up to 30 minutes.
- Mix yogurt, tahini, 1 tablespoon oil, 1 tablespoon lemon juice, 1 garlic clove, and 1/2 teaspoon lemon peel in small bowl. Stir in half of herb mixture.
- Position 1 rack in top third and 1 rack in bottom third of oven; preheat to 400°F. Brush 2 large rimmed baking sheets with oil. Toss potatoes, carrots, remaining coriander, and 2 tablespoons oil in large bowl. Spread potato mixture on 1 baking sheet; sprinkle with salt and pepper. Roast on top oven rack until almost tender, about 18 minutes.
- Meanwhile, arrange salmon on second oiled sheet. Toss snap peas with remaining marinade in dish; stir into potato mixture.
- Transfer sheet with potato mixture to lower oven rack. Place sheet with salmon on upper oven rack. Roast salmon until just opaque in center and vegetables until tender, about 8 minutes.
- Transfer salmon to platter. Mix remaining herb mixture into vegetables; spoon vegetables around salmon. Garnish with lemon wedges; serve with yogurt sauce.
- Available at some supermarkets, natural foods stores, and Middle Eastern markets.
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Riday Max
[email protected]I'm allergic to sugar snap peas. Can I substitute another vegetable?
Bosslady Nica
[email protected]This recipe is a great way to get your kids to eat their vegetables.
Morenikeji Olabisi
[email protected]I can't wait to try this recipe. It looks so good!
m win
[email protected]This recipe is a keeper! It's easy, delicious, and healthy.
Sahara Basnet
[email protected]I've made this recipe several times and it's always a hit. It's a great way to use up leftover salmon.
Abir Alif
[email protected]This dish is perfect for a special occasion. It's elegant and delicious.
Innocent Aexer
[email protected]I'm not a skilled cook, but this recipe was easy to follow and the results were amazing.
Fortune Rotimi
[email protected]This recipe is a bit time-consuming, but it's worth it. The end result is a delicious and impressive meal.
Fahadbutt Fahadbutt
[email protected]I made this for a potluck and it was a huge success. Everyone loved it!
Site4 Music
[email protected]I'm not a big fan of salmon, but this recipe changed my mind. It was so flavorful and moist.
Elmedin Husejnovic
[email protected]This is my new go-to recipe for roasted salmon. It's so easy and delicious.
Kareem Nader
[email protected]I followed the recipe exactly and it turned out perfectly. My guests loved it!
MD Riyajul sikder
[email protected]This recipe was a bit too bland for my taste.
sonu mogar
[email protected]The salmon was a bit dry, but the vegetables were delicious.
Liam Farrell
[email protected]I substituted broccoli for the sugar snap peas and it turned out great!
Ahemad Baloch
[email protected]This is a great recipe for a weeknight meal. It's easy to make and the cleanup is minimal.
GalacticMare
[email protected]I loved the combination of flavors in this dish. The herbs and spices really complemented the salmon and vegetables.
Bd74 Income Roast
[email protected]This dish was a hit with my family! The salmon was cooked perfectly and the vegetables were roasted to perfection.