HERBED LENTILS WITH SPINACH AND TOMATOES

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Herbed Lentils with Spinach and Tomatoes image

Provided by Ellie Krieger

Categories     side-dish

Time 50m

Yield 4 servings, serving size 3/4 cup

Number Of Ingredients 12

1 cup French lentils
2 cups water
2 tablespoons olive oil
2 tablespoons diced shallots
3 cups baby spinach leaves (about 3 ounces)
1 cup halved grape tomatoes (about 1/2 pint)
1/4 cup chopped fresh basil leaves
1/4 cup chopped fresh flat-leaf parsley
1/4 cup chopped fresh mint leaves
2 tablespoons fresh lemon juice
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper

Steps:

  • Place the lentils in a pot with the water and bring to a boil. Cover and simmer for 30-35 minutes, until the lentils are tender but still retain their shape. Drain any excess water from the lentils and set them aside.
  • Heat the olive oil in a large skillet over a medium-high heat. Add the shallots and cook until they are softened, about 3 minutes. Add the spinach and cook until just wilted, about 2 minutes. Add the tomatoes, lentils, basil, parsley, and mint to the pan and stir to combine. Cook until warmed through, about 1 minute. Stir in the lemon juice, salt and pepper and serve.
  • Excellent source of: Protein, Fiber, Vitamin A, Vitamin C, Vitamin K, Iron,
  • Good source of: Potassium

Mbali Makhanya
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I'm not a huge fan of lentils, but this recipe changed my mind. The lentils were cooked perfectly and the overall flavor of the dish was amazing.


jose perez
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This lentil dish is a great way to get your daily dose of vegetables. It's also very flavorful and satisfying.


Yasar Afghan
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This dish was a hit with my family. Even my picky kids loved it!


Alaskan_Adventurer
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I'm always looking for new ways to cook lentils and this recipe fit the bill perfectly. It was delicious and healthy.


It'z Shuvo
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This lentil dish is a great source of plant-based protein and fiber. It's also very affordable and easy to make.


Thomas Talks
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I would have liked the dish to be a bit spicier, but that's just my personal preference.


Poppy Ward
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This was a great way to use up some leftover lentils. The dish was simple to make and very tasty.


Md Mubin Hossein santo
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I love lentils and this recipe did not disappoint. The herbs and spices really made the dish sing.


mochi squad
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Wow, this dish was bursting with flavor! The lentils were perfectly cooked and the spinach and tomatoes added a nice freshness.


Deborah Metayer
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This recipe is a keeper! It's healthy, flavorful, and easy on the wallet.


home unicorn
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The lentils were a bit too al dente for my taste, but the overall flavor of the dish was still very good.


AVOSH INSTITUTE
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This dish was easy to make and incredibly delicious. I'll definitely be adding it to my regular meal rotation.


Malak Emad
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I'm not usually a big fan of lentils, but this recipe changed my mind. The combination of flavors and textures was amazing.


rehmat jan
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This lentil dish was an absolute delight! The flavors of the herbs, spinach, and tomatoes blended together perfectly. The lentils were cooked to perfection and had a lovely texture.