From Hungry Girl 300 under 300. No Cook - uses the microwave! Per Serving: 175 cal, 7.25g fat, 8.5g carb, 3g fiber, 19.5g protein
Provided by mariposa13
Categories Breakfast
Time 4m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Spray large microwave safe mug with nonstick spray.
- Add egg beaters; microwave 1 minute.
- Gently stir. Add bacon and tomatoes. Microwave 1 minute.
- Season with salt & pepper.
- Top with avocado & salsa.
Nutrition Facts : Calories 182.3, Fat 15.6, SaturatedFat 3.8, Cholesterol 12.2, Sodium 348.4, Carbohydrate 8.7, Fiber 4.6, Sugar 2.9, Protein 4.1
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chit chit
[email protected]This recipe was easy to follow and the results were delicious. The bacon, tomatoes, and eggs were all cooked perfectly. I will definitely be making this again!
rana balia
[email protected]I'm not a big fan of bacon, but I decided to try this recipe anyway. I'm so glad I did! The bacon was crispy and the eggs were cooked perfectly. I'll definitely be making this again.
Matej Matej
[email protected]This recipe was a little too salty for me. I think I would have liked it better if I had used less bacon.
sachini Isara
[email protected]I followed the recipe exactly and my eggs were overcooked. I think I would have liked it better if I had taken them out of the microwave a little sooner.
Margaret Murray
[email protected]This recipe was a little bland for me. I think I would have liked it better if I had added some salt and pepper. The eggs were cooked perfectly, though.
Sojib Raj
[email protected]I'm not a big fan of tomatoes, but I decided to try this recipe anyway. I'm so glad I did! The tomatoes added a nice sweetness to the dish and the bacon and eggs were cooked perfectly. I'll definitely be making this again.
kashif jee
[email protected]This recipe was a hit! I made it for my friends for brunch and they all raved about it. The eggs were fluffy, the bacon was crispy, and the tomatoes were juicy. I will definitely be making this again.
Bijli Akter
[email protected]I made this recipe for my family this morning and they all loved it! The eggs were cooked perfectly and the bacon was crispy. The tomatoes added a nice burst of flavor. I will definitely be making this again!
jitu miah
[email protected]I'm always looking for new and easy breakfast recipes, and this one definitely fits the bill. It was so simple to make and the results were amazing. The bacon, tomatoes, and eggs were all cooked perfectly and the flavors were incredible. I'll definit
Red Sassy
[email protected]This bacon-tomato-egg mug recipe was a quick and easy breakfast that was also delicious. I loved the combination of flavors and textures. The bacon was crispy, the tomatoes were juicy, and the egg was cooked perfectly. I will definitely be making thi