HIGH PROTEIN BANANA MUFFINS

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Make and share this High Protein Banana Muffins recipe from Food.com.

Provided by lorax1999

Categories     Quick Breads

Time 45m

Yield 12 serving(s)

Number Of Ingredients 13

2 cups whole wheat flour
3/4 cup brown sugar
1/2 cup unsweetened cocoa powder
2 teaspoons baking soda
3 large overly ripe bananas, mashed
1/2 cup plain fat-free yogurt
2 egg whites
2 teaspoons vanilla extract
1 teaspoon cinnamon
1/2 cup pecans, chopped
1/2 cup raisins
vegetable-oil cooking spray
flour, for dusting pans

Steps:

  • Preheat oven to 350°F Spray 12 muffin tins with cooking spray and dust with flour.
  • Set aside.
  • Combine flour, brown sugar, cocoa, and baking soda. Add bananas, yogurt, egg whites, vanilla, pecans, and raisins.
  • Stir.
  • Pour batter into prepared cups and top with oat & bran cereal. Bake until a tooth pick inserted into the middle comes out clean - about 30 - 35 minutes.
  • Cool.

Philasande Maxongo
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I love the combination of banana and chocolate chips in these muffins. They're the perfect sweet treat.


Kody Olivares
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These muffins are a great way to use up overripe bananas.


Mary Robert
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I froze some of the muffins for later and they reheated really well in the microwave.


miki Micheal
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I made these muffins in a mini muffin pan and they were perfect for a quick snack.


Jay Don Kenya
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I'm allergic to bananas, so I used applesauce instead. The muffins were still moist and flavorful, but they didn't have the same banana flavor.


Fozia Yasmin Fozia Yasmin
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These muffins are so versatile! I've added different fruits, nuts, and spices to them, and they've always turned out delicious.


Kathryn Mason
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I didn't have any protein powder on hand, so I used an extra scoop of peanut butter instead. The muffins still turned out great!


Humphrey Gift
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The muffins were a little too dry for my taste, but I think I might have overbaked them. I'll try again next time and adjust the baking time.


Tiqra18
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I love that these muffins are made with whole wheat flour and oats. It makes them a much healthier choice than traditional muffins.


G Robi
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These muffins are a great grab-and-go breakfast or snack. They're also perfect for packing in school lunches.


doryn doryce
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I'm not a big baker, but these muffins were so easy to make. I followed the recipe exactly and they turned out perfect.


Razercrest 0615
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I made these muffins for my kids' breakfast and they loved them! They're a great way to get them to eat more protein and fruit.


Anna Sidlayi
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I'm always looking for healthy and delicious muffin recipes, and this one fits the bill perfectly. The muffins are light and fluffy, with just the right amount of sweetness. I also love that they're packed with protein and fiber.


Betty Eghan
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These muffins were a hit with my family! They're moist, flavorful, and packed with protein. I'll definitely be making them again.


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