HONEY BROWNED TROUT ( CANDY TROUT )

facebook share image   twitter share image   pinterest share image   E-Mail share image



Honey Browned Trout ( Candy Trout ) image

Title caught your interest? My family loves trout so I wanted make something different than fried or Almondine or baked lemon and butter. Sweet, bu the garlic comes through nicely. Hope you enjoy. I used 1 pound fillets of local Steelhead ( Hatchery ).

Provided by TeleComCal

Categories     Trout

Time 35m

Yield 2 fillets, 2-4 serving(s)

Number Of Ingredients 7

2 fish fillets (Trout, Salmon or Steelhead)
1/3 cup light brown sugar
1/4 cup honey
2 garlic cloves
1 tablespoon olive oil
1 pinch kosher salt
1 pinch black pepper

Steps:

  • Heat oven to 350°F.
  • In a food processor or blender combine honey, garlic, salt, pepper and olive oil. Puree/process until well mixed. (Will look like slightly melted whipped butter).
  • Spray a shallow baking dish with non-stick cooking spray, or lightly butter (your choice). Place fillets in dish.
  • Brush on the honey sauce, trying to use it all.
  • Sprinkle with brown sugar, covering the fillets.
  • Bake (my fillets took 30 minutes to be done) until fillets are golden brown and the sugar has caramelized.
  • Serve warm.

Nutrition Facts : Calories 520.2, Fat 8.3, SaturatedFat 1.2, Cholesterol 99, Sodium 229.7, Carbohydrate 71.6, Fiber 0.2, Sugar 70.1, Protein 41.4

Zahid khqn
[email protected]

This is a fantastic trout recipe! The honey glaze is to die for.


Sioncoy Grant
[email protected]

This was a great recipe! The trout was cooked perfectly and the honey glaze was delicious. I will definitely be making this again.


Abia Vai
[email protected]

I would definitely recommend this recipe to anyone who loves trout.


Amos Chikalema
[email protected]

This is one of my favorite trout recipes. The honey glaze is so delicious and the trout is always cooked perfectly.


Akerke Tseregbai
[email protected]

I've made this recipe with both fresh and frozen trout, and it turns out great either way.


yyeriim
[email protected]

This is a great recipe for a weeknight meal. It's quick and easy to make, and the trout is always a hit with my family.


Cap Andy
[email protected]

I love the sweet and savory flavors of this dish. The honey glaze really complements the trout.


Randi Lucas
[email protected]

This was my first time cooking trout and it was surprisingly easy. The recipe was clear and concise, and the trout turned out beautifully.


Nepal Riseness
[email protected]

I've made this recipe several times and it always turns out great. The trout is always moist and flavorful, and the honey glaze is the perfect finishing touch.


Birjesh Gupta
[email protected]

This honey browned trout recipe is a keeper! The trout was cooked to perfection and the honey glaze was divine. I will definitely be making this again.