HONEY CHICKEN STIR-FRY

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Honey Chicken Stir-Fry image

I'm a new mom, and my schedule is very dependent upon our young son, so I like meals that can be ready in as little time as possible. This all-in-one chicken stir fry recipe with a hint of sweetness from honey is a big time-saver. -Caroline Sperry, Allentown, Michigan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

2 teaspoons cornstarch
1 tablespoon cold water
3 teaspoons olive oil, divided
1 pound boneless skinless chicken breasts, cut into 1-inch pieces
1 garlic clove, minced
3 tablespoons honey
2 tablespoons reduced-sodium soy sauce
1/8 teaspoon salt
1/8 teaspoon pepper
1 package (16 ounces) frozen broccoli stir-fry vegetable blend
Hot cooked rice, optional

Steps:

  • Mix cornstarch and water until smooth. In a large nonstick skillet, heat 2 teaspoons oil over medium-high heat; stir-fry chicken and garlic 1 minute. Add honey, soy sauce, salt and pepper; cook and stir until chicken is no longer pink, 2-3 minutes. Remove from pan., In same pan, stir-fry vegetable blend in remaining oil just until tender, 4-5 minutes. Return chicken to pan. Stir cornstarch mixture and add to pan; bring to a boil. Cook and stir until thickened, about 1 minute. Serve with rice if desired.

Nutrition Facts : Calories 249 calories, Fat 6g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 455mg sodium, Carbohydrate 21g carbohydrate (15g sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges

supreme endless
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I've tried several different honey chicken stir fry recipes and this one is by far the best. The sauce is the perfect balance of sweet and savory, and the chicken is always cooked to perfection.


Moha Oro Tube
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This honey chicken stir fry is a great way to use up leftover chicken. It's also a great way to get your kids to eat their vegetables.


Sheikh Rakibul Hasan Sani
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I love this honey chicken stir fry! The sauce is so flavorful and the chicken is always cooked to perfection.


Caroline Gatwiri
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This honey chicken stir fry is a great weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.


MD MRRIDOY
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I've tried several different honey chicken stir fry recipes and this one is by far the best. The sauce is the perfect balance of sweet and savory, and the chicken is always cooked to perfection.


Kai Lestrange
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This honey chicken stir fry is a great way to use up leftover chicken. It's also a great way to get your kids to eat their vegetables.


Music Revolutionz
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I love this honey chicken stir fry! The sauce is so flavorful and the chicken is always cooked to perfection.


MD NAHID STUDENT
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This honey chicken stir fry is a great weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.


Hussain Malik
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I've tried several different honey chicken stir fry recipes and this one is by far the best. The sauce is the perfect balance of sweet and savory, and the chicken is always cooked to perfection.


Jakari Burgin
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This honey chicken stir fry is a great way to use up leftover chicken. It's also a great way to get your kids to eat their vegetables.


vvladut
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I love this honey chicken stir fry! The sauce is so flavorful and the chicken is always cooked to perfection.


Obaydul Islam
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This honey chicken stir fry is one of my favorite recipes. It's so easy to make and it's always delicious.


Dustin Croy
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I've made this honey chicken stir fry several times now and it's always a hit. The sauce is so addictive and the chicken is always cooked perfectly.


Maryam Beauty
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This honey chicken stir fry is a great weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.


Sohifa Akter
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I made this honey chicken stir fry for my family last night and it was a hit! Everyone loved it, even my picky kids. The sauce was so flavorful and the chicken was so tender.


Martha Nthabeleng
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This honey chicken stir fry was absolutely delicious! The sauce was the perfect balance of sweet and savory, and the chicken was cooked to perfection. I will definitely be making this again.