Make and share this Honey Curry Sole Fillet recipe from Food.com.
Provided by Izzy Knight
Categories Canadian
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- oven preheated 350F degrees.
- combine honey, mustard, curry,& butter in small bowl; mix well.
- lightly butter shallow baker; add sole fillets, slightly overlapping is good.
- Top side up.
- pour curry sauce on top; bake (uncovered) for 15-20 minutes.
- serve warm, with cilantro and roasted almond pieces on top.
- MM!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #main-ingredient #cuisine #preparation #occasion #north-american #seafood #canadian #spring #fish #dietary #seasonal #british-columbian #saltwater-fish #sole-and-flounder
You'll also love
Tanveer Akthar
[email protected]This dish was a bit bland for my taste. I think I'll try adding some more spices next time.
David Ojochoko Emmanuel
[email protected]I've never cooked sole before, but this recipe made it so easy. The fish was flaky and tender, and the sauce was delicious. I'll definitely be making this again.
Nyesiga Dison
[email protected]I wasn't sure about the honey and curry combination, but I was pleasantly surprised. The flavors worked really well together and the fish was cooked perfectly.
Victor Johnson
[email protected]Easy and delicious! I'm not the best cook but this recipe was easy to follow and the results were fantastic.
Oliver Kipchumba
[email protected]This recipe is a keeper! The fish was cooked perfectly and the sauce was amazing. I served it over rice and it was a complete meal.
Klemen
[email protected]This dish was a bit too spicy for my taste, but my husband loved it. I'll probably try making it again with less chili next time.
Md Sofulla
[email protected]I've made this dish several times now and it's always a hit. The honey and curry sauce is so flavorful and the sole is always cooked perfectly. I highly recommend this recipe!
Mobin Uddin
[email protected]Meh.
Md Miraz Vai
[email protected]This recipe was a lifesaver! I had some sole fillets in my freezer that I needed to use up, and this dish came together in no time. It was simple to make and absolutely delicious.
Ronald Mendez
[email protected]Not bad! I thought the flavors were a bit too sweet for my taste, but my husband really enjoyed it.
Bhimen Lamgade
[email protected]Followed the recipe exactly and it turned out great! The fish was tender and flaky, and the sauce was delicious. I served it over rice and it was a hit with the whole family.
amaka ubaka
[email protected]Easy 5/5! I was short on time but this was so quick to make and full of flavor. Loved the crispy skin on the sole and the sauce was amazing.
Kamohelo Dlamini
[email protected]This honey curry sole fillet dish was a delight! The flavors of the honey and curry complemented each other perfectly, and the sole was cooked to perfection. Will definitely be making this again.