HONEY-MUSTARD PORK CHOPS - WW 4 POINTSPLUS
Based on a recipe from the January/February 2011 issue of WeightWatchers magazine. 1 pork chop serving contain 165 calories, 5 grams total fat, 2 grams saturated fat, 0 grams trans fat, 59 mg cholesterol, 546 mg sodium, 9 grams total carbs, 5 grams total sugar, 0 gram fiber, 19 g protein, 17 mg calcium. Preparation time doesn't include the 4 hours marinating time.
Provided by mersaydees
Categories Pork
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Whisk together marinade ingredients in small bowl or cup: mustard, honey, vinegar, and pepper.
- Transfer marinade to large zip lock plastic bag and add pork. Squeeze out air and seal bag. Coat pork completely with marinade by turning bag several times.
- Chill pork in marinade 4 hours or overnight, turning bag occasionally.
- Preheat broiler. Spray broiler rack with nonstick spray.
- Remove chops from bag and discard marinade. Place chops on broiler rack and broil 5 inches from heat until browned and cooked through, about 6 minutes per side.
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Malik sami
[email protected]This recipe is a winner! The pork chops were cooked perfectly and the honey mustard sauce was delicious. I will definitely be making this again.
Luchano Lichi
[email protected]I've made this recipe several times and it's always a hit with my family and friends. The pork chops are always juicy and flavorful, and the honey mustard sauce is the perfect complement.
Aily
[email protected]This is a great recipe for a quick and easy weeknight meal. The pork chops were cooked perfectly and the honey mustard sauce was delicious.
Sunat Islam
[email protected]I made this recipe for my family and they loved it! The pork chops were cooked perfectly and the honey mustard sauce was delicious.
Mugibor Islam
[email protected]These pork chops were so easy to make and they tasted amazing! The honey mustard sauce was the perfect finishing touch.
Zoytax
[email protected]I'm not a big fan of pork chops, but I tried this recipe and I was really impressed. The pork chops were cooked perfectly and the honey mustard sauce was delicious.
Mahi Butt
[email protected]This recipe is a keeper! The pork chops were juicy and flavorful, and the honey mustard sauce was the perfect complement.
Cole Sutton
[email protected]I've made this recipe several times and it's always a winner. The pork chops are always cooked perfectly and the honey mustard sauce is delicious.
Firecreeper
[email protected]These pork chops are so easy to make and they're always so juicy and flavorful. I love the honey mustard sauce too.
Junior
[email protected]I made this recipe for a dinner party and it was a hit! Everyone loved the pork chops and the honey mustard sauce.
Terry Mpofu
[email protected]This is my go-to pork chop recipe. It's easy to make and always turns out great.
MASKED S0UL
[email protected]I love this recipe! The pork chops are always juicy and flavorful, and the honey mustard sauce is the perfect finishing touch.
Skjobo Sk
[email protected]Delicious!
ASHU.
[email protected]These pork chops were so easy to make and they were so flavorful! I will definitely be making them again.
standard TV
[email protected]I'm not a big fan of pork chops, but I tried this recipe and was pleasantly surprised. The honey mustard sauce was delicious and the pork chops were cooked perfectly.
Davids Game World
[email protected]This recipe was easy to follow and the pork chops turned out great! I used boneless pork chops and they cooked in about 15 minutes. The honey mustard sauce was also very good.
Marcel Kola
[email protected]I made this dish last night and it was delicious! The pork chops were cooked perfectly and the honey mustard sauce was tangy and sweet. I served it with roasted potatoes and green beans, and it was a perfect meal.
Alaauldin Ahmad
[email protected]These honey mustard pork chops were a hit with my family! The pork chops were juicy and flavorful, and the honey mustard sauce was the perfect complement. I will definitely be making this dish again.