HONEY'S BROCCOLI QUICHE: DELICIOUS, EASY, LOW FAT

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Honey's Broccoli Quiche: Delicious, Easy, Low Fat image

This scrumptious, healthy broccoli quiche is quick, ridiculously easy, and oh-so-yummy! My grandmother made this quiche frequently to feed her five children! IMPORTANT NOTES: I put the package of frozen broccoli in the microwave for four minutes to thaw. Then, I drain it in a strainer and it's ready to be mixed in with everything else.

Provided by laurelelise94

Categories     Savory Pies

Time 45m

Yield 8 serving(s)

Number Of Ingredients 10

9 inches unbaked pastry shells
1 (10 ounce) package frozen chopped broccoli, thawed and well-drained
1/2 cup chopped onion
2 tablespoons margarine
1 cup skim milk
3 eggs
2 chicken flavor instant bouillon cubes
1/2 teaspoon ground nutmeg
1/2 teaspoon cumin
1 1/2 cups swiss cheese

Steps:

  • Preheat oven to 425 F and bake pastry shell 8 minutes. Remove from oven.
  • Reduce oven temperature to 350°F.
  • Cook chopped onion in margarine in a saucepan until tender, about five minutes.
  • Put bouillon cubes into milk and microwave for two minutes. Make sure the bouillon is completely dissolved, and beat in eggs, nutmeg, and cumin.
  • Toss cheese and flour. Add to egg mixture and stir well. Add thawed, drained broccoli (see note above) to the entire mixture and mix well. Pour into prepared pastry shell and bake for 30 minutes or until set.

Nutrition Facts : Calories 272, Fat 18.1, SaturatedFat 6.8, Cholesterol 89.1, Sodium 395.8, Carbohydrate 16.2, Fiber 2.1, Sugar 1.5, Protein 11.7

Patricia Patty
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This quiche was amazing! It was so easy to make and it turned out perfect. The honey and broccoli were a great combination and the crust was flaky and delicious. I would definitely recommend this recipe.


bobbie johnson
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Just made this quiche and it was delicious! The honey and broccoli were a great combination, and the crust was flaky and buttery. I'll definitely be making this again.


Salim Okla
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This quiche was a flop. The crust was dry and crumbly, and the filling was watery and tasteless. I wouldn't recommend this recipe.


Zedekiah Christopher
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I'm not sure what went wrong, but my quiche didn't turn out well. The crust was soggy and the filling was bland. I followed the recipe exactly, so I'm not sure what happened.


Kayla Crosby
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This quiche was a bit too sweet for my taste, but other than that it was very good. The crust was flaky and the filling was creamy and flavorful. I would recommend trying it if you like sweet quiches.


Sanaullah Chowdhury
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I was looking for a new quiche recipe and this one caught my eye. I'm so glad I tried it! The honey and broccoli go surprisingly well together, and the crust was perfect. I'll definitely be making this again.


Niyantan Niyantan
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I love this quiche! The honey and broccoli are a perfect combination, and the crust is flaky and delicious. I've made it several times now and it's always a hit.


quinn Hashnaz
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This quiche was easy to make and turned out great. The honey added a nice touch of sweetness that balanced out the broccoli. I would definitely recommend this recipe.


Mr Arslan
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I was a bit skeptical about the honey in this quiche, but I'm so glad I tried it. It adds a really nice depth of flavor that I wouldn't have expected. I'll definitely be making this again.


MD MASUM Khan
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This quiche was a hit with my family! They loved the sweet and savory flavors, and the crust was perfectly golden brown. I'll definitely be adding this to my regular rotation of recipes.


Rajiv Seereeram
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I'm not usually a fan of quiche, but this one changed my mind. The honey-broccoli combination is genius, and the crust was flaky and delicious. I'll definitely be making this again.


Xhaikh Zada
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This is one of the best quiche recipes I've tried, the honey gives it such a unique flavor that really sets it apart from other quiches.


sazzad islam
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I was pleasantly surprised by how well this quiche turned out. It was light and fluffy, and the broccoli and honey were a perfect combination. I'll definitely be making this again.


Nusrat Nusrat Akthr
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This quiche came out amazing! It was so easy to follow and the results were incredible. The honey added a delicious subtle sweetness to the dish.