HOT AND SPICY TOFU AND BROCCOLI STIR FRY
Steps:
- In a medium saucepan, saute the tofu and broccoli in oil for 3 minutes over medium heat. Remove from the pan and place the mixture in a bowl. Combine the remaining ingredients in the pan. Cook on medium-low heat until simmering for 1 minute. Add the broccoli mixture and cook, covered, for 2 minutes. Stir well and serve with short-grain brown rice or Far East Rice Noodles.
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Selina Amankwaa
[email protected]I love the fact that this recipe is so healthy. It's packed with vegetables and tofu, and it's low in calories and fat.
md limon Shah
[email protected]This stir-fry is a great way to use up leftover rice. I always have rice in my fridge, and this is a great way to use it up.
Paul Weaver
[email protected]I'm always looking for new ways to cook tofu, and this recipe is a great one. The tofu is crispy and flavorful, and the sauce is delicious.
Timothy Velasquez
[email protected]This stir-fry is a great way to meal prep. I make a big batch on the weekend, and then I have lunch and dinner for the rest of the week.
Eddie Huerta
[email protected]I love the fact that this recipe is so versatile. I can add whatever vegetables I have on hand, and it always turns out great.
Haja Bayoh
[email protected]This stir-fry is a great weeknight meal. It's quick and easy to make, and it's always delicious.
Itumeleng Ditlhareng
[email protected]I made this stir-fry for a potluck, and it was a huge success. Everyone loved it!
Elvis Powell
[email protected]This stir-fry is a great way to get your kids to eat their vegetables. My kids love the crispy tofu and the sweet and spicy sauce.
Enerst Ekoue
[email protected]I've made this stir-fry several times now, and it's always a hit. It's a great way to use up leftover tofu and broccoli.
siraj jaffri
[email protected]I made this stir-fry for my friends, and they all loved it! It was a great way to introduce them to tofu.
Uk44Institute Education
[email protected]This stir-fry was a bit too spicy for my taste, but it was still very good. I would recommend using less chili sauce if you don't like spicy food.
Arafat Hossen
[email protected]I'm not a big fan of tofu, but this recipe changed my mind! The tofu was crispy and flavorful, and the sauce was delicious. I will definitely be making this again.
Vlad Bleoanca
[email protected]This was my first time making tofu, and it turned out great! The recipe was easy to follow, and the tofu was crispy and flavorful. I will definitely be making this again.
Hamidrajput Hamidrajput
[email protected]I love this recipe! It's so easy to make and always turns out great. I usually add a little extra ginger and garlic to taste, and sometimes I'll throw in some other vegetables like carrots or bell peppers. It's a great way to get a healthy and delici
Maisha Mita
[email protected]This stir-fry was a hit with my family! The tofu was crispy and flavorful, and the broccoli was cooked perfectly. The sauce was delicious and had just the right amount of heat. We will definitely be making this again.