HOT CHICKEN SALAD (MAKEOVER - LIGHT)
I went to a talk by a person from Taste of Home and she made some recipes that were "made over" to make it healthier and lower fat. This is one of them.
Provided by WI Cheesehead
Categories Lunch/Snacks
Time 40m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 350°F.
- In a small saucepan, whisk flour and milk until smooth.
- Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Remove from heat.
- In a large bowl, whisk the yogurt, mayonnaise, sour cream, lemon juice, onion and salt until smooth.
- Whisk in the milk mixture.
- Stir in the chicken, celery, water chestnuts, croutons and almonds.
- Spoon into a 2 quart baking dish coated with non-stick cooking spray.
- Cover and bake for 25 minutes.
- Combine bread crumbs and butter, stir in cheese, and sprinkle over casserole.
- Bake, uncovered, 5-10 minutes longer or until heated though and cheese is melted.
Nutrition Facts : Calories 314.1, Fat 14.1, SaturatedFat 5.2, Cholesterol 74.3, Sodium 517.9, Carbohydrate 17.5, Fiber 2.3, Sugar 4.3, Protein 28.8
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said ameer
[email protected]This is a great recipe for a quick and easy weeknight meal. It's also a great way to use up leftover chicken.
Earl Benson
[email protected]I love the addition of avocado to this recipe. It makes the salad extra creamy and flavorful.
Pasindu Rashmika
[email protected]This recipe is easy to follow and the results are delicious. I will definitely be making it again.
Ravi Rav
[email protected]I'm not a fan of hot chicken salad, but this recipe is amazing! I'll definitely be making it again.
Expired Zone
[email protected]This is the best hot chicken salad recipe I've ever tried. I highly recommend it.
Rameen Kamran
[email protected]I made this recipe for a party and it was a huge hit! Everyone loved it.
Ritesh Mahato
[email protected]The avocado in this recipe adds a creamy texture and a delicious flavor.
Miaw Miaw
[email protected]I love that this recipe is made with Greek yogurt instead of mayonnaise. It makes it so much healthier.
Sadam Sadam
[email protected]This recipe is a great way to use up leftover chicken. It's also a great option for a quick and easy weeknight meal.
Mouna Khadhraoui
[email protected]I'm not usually a fan of hot chicken salad, but this recipe changed my mind. It's so light and refreshing, and the flavors are amazing.
Alex Kiptoo
[email protected]This hot chicken salad is the perfect comfort food. It's warm, hearty, and filling.
Shifat Hasan
[email protected]I tried this recipe for the first time last week and it was amazing! The chicken was so tender and the sauce was flavorful.
Chelsie Robinson
[email protected]This is my go-to recipe for hot chicken salad. It's always a crowd-pleaser and is perfect for potlucks or picnics.
Niloy Vai
[email protected]I love this recipe! It's so easy to make and always turns out perfect.
Asmaul Haque Hridoy
[email protected]This hot chicken salad makeover was a hit with my family! It was light and flavorful, and the addition of Greek yogurt and avocado made it extra creamy and delicious.