A great alternative to oatmeal in the morning, quinoa's protein is of an unusually high quality. It is a complete protein, with an essential amino acid balance close to the ideal. So it makes the perfect breakfast food! I got the idea for this dish from: http://www.celiacteen.com/2010/chai-infused-quinoa-flakes/
Provided by Dominique353
Categories Breakfast
Time 4m
Yield 2 cups, 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Combine quinoa flakes with liquid of your choice in a 2 - 2 1/2 cup microwaveable bowl -- I used a combination of rice milk and coconut milk the first time I made this.
- Microwave for 2 1/2 mins watching closely so it doesn't boil over. Use a larger bowl if you want to avoid a potential mess.
- Add in dried fruit, nuts, and sweetener (honey, agave nectar, maple syrup, sugar).
- Let stand for a few minutes or until it's at a temperature you can comfortably consume it without burning your mouth!
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Faizan chaudhary
[email protected]This was my first time making quinoa cereal and it turned out great! I followed the recipe exactly and it was perfect. I'll definitely be making this again.
AI Sohag TV
[email protected]I've made this quinoa cereal several times now and it's always a hit. It's so easy to make and it's a great way to use up leftover quinoa.
Kulsom Abbasi
[email protected]Yum! This quinoa cereal is the perfect breakfast or snack. It's light and fluffy, with a slightly nutty flavor. I love that it's packed with protein and fiber.
chubby potato
[email protected]This recipe is a great way to start your day. It's healthy, filling, and delicious. I love that it's so versatile - you can add different toppings and spices to change up the flavor.
Sumon Akash
[email protected]This quinoa cereal was a hit with my family! It was easy to make and so flavorful. I added some chopped nuts and berries for extra crunch and sweetness. Definitely a keeper!