HOT VANILLA
This is a nice alternative to hot chocolate. To make this more healthy, substitute the 2% milk and sugar for skim milk and a no calorie sweetener.
Provided by PENGUINCHEF
Categories Drinks Recipes
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Pour the milk into a microwave-safe mug. Stir together the cinnamon and sugar, then stir into the milk. Mixing the cinnamon into the sugar first will help to keep it from floating on top. Stir in the vanilla. Place mug in the microwave and heat for 1 minute and 40 seconds, or longer for a warmer drink. Stir before drinking.
Nutrition Facts : Calories 184.9 calories, Carbohydrate 22.7 g, Cholesterol 19.5 mg, Fat 4.8 g, Fiber 1.2 g, Protein 8.1 g, SaturatedFat 3.1 g, Sodium 101.1 mg, Sugar 20.9 g
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