HUDSON'S BAKED TILAPIA WITH DILL SAUCE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Hudson's Baked Tilapia with Dill Sauce image

Baked tilapia seasoned with Cajun and citrus served with a creamy sauce of fresh dill and lemon.

Provided by KHUDSON3

Categories     Seafood     Fish     Tilapia

Time 30m

Yield 4

Number Of Ingredients 9

4 (4 ounce) fillets tilapia
salt and pepper to taste
1 tablespoon Cajun seasoning, or to taste
1 lemon, thinly sliced
¼ cup mayonnaise
½ cup sour cream
⅛ teaspoon garlic powder
1 teaspoon fresh lemon juice
2 tablespoons chopped fresh dill

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
  • Season the tilapia fillets with salt, pepper and Cajun seasoning on both sides. Arrange the seasoned fillets in a single layer in the baking dish. Place a layer of lemon slices over the fish fillets. I usually use about 2 slices on each piece so that it covers most of the surface of the fish.
  • Bake uncovered for 15 to 20 minutes in the preheated oven, or until fish flakes easily with a fork.
  • While the fish is baking, mix together the mayonnaise, sour cream, garlic powder, lemon juice and dill in a small bowl. Serve with tilapia.

Nutrition Facts : Calories 283.6 calories, Carbohydrate 5.7 g, Cholesterol 58.9 mg, Fat 18.6 g, Fiber 1.5 g, Protein 24.5 g, SaturatedFat 5.7 g, Sodium 500.5 mg, Sugar 0.2 g

Wolf Smasher
[email protected]

I love this recipe! The tilapia is always cooked perfectly and the dill sauce is so good. I highly recommend it.


Afzal Afzal
[email protected]

This was the first time I've ever cooked tilapia and it turned out great! The recipe was easy to follow and the fish was cooked perfectly. The dill sauce was also very good. I will definitely be making this again.


Zeeshan Mmd
[email protected]

This recipe is a keeper! The tilapia is flaky and flavorful, and the dill sauce is creamy and tangy. I highly recommend it.


Philicia Tselampe
[email protected]

I love this recipe! The tilapia is always cooked perfectly and the dill sauce is so good. I highly recommend it.


Siphesihle “Masokisi” lindokuhle
[email protected]

This is a great recipe for a quick and easy weeknight meal. The tilapia is cooked in no time and the dill sauce is very flavorful. I will definitely be making this again.


Ali Amjad
[email protected]

I made this recipe for my family and they loved it! The fish was cooked perfectly and the dill sauce was a perfect complement. I will definitely be making this again.


Trixie T Tendai Afiki
[email protected]

This recipe is delicious! The tilapia is flaky and moist, and the dill sauce is creamy and flavorful. I highly recommend it.


Diamond Jewelry
[email protected]

This was my first time making tilapia and it turned out great! The recipe was easy to follow and the fish was cooked perfectly. The dill sauce was also very good. I will definitely be making this again.


Cody
[email protected]

I've tried this recipe a few times now and it's always a hit. The fish is cooked perfectly and the dill sauce is amazing. I highly recommend it!


GG KING
[email protected]

This recipe is easy to follow and the results are delicious. The tilapia is flaky and flavorful, and the dill sauce is perfect. I will definitely be making this again.


Tlholo Sekhosana
[email protected]

I love this recipe! The tilapia is always cooked perfectly and the dill sauce is so good. I highly recommend it.


Al Krar
[email protected]

This recipe is a great way to cook tilapia. The fish is moist and flaky, and the dill sauce is creamy and flavorful. I highly recommend it!


Rahim kahin
[email protected]

I made this recipe last night and it was a hit! The fish was cooked perfectly and the dill sauce was delicious. I will definitely be making this again.


Dipta Das
[email protected]

This tilapia recipe is easy to make and very tasty. The dill sauce is a nice touch. I would definitely recommend this recipe.


Yassin sheasheaa
[email protected]

Yum! This recipe is a winner. The fish was moist and flaky, and the dill sauce was perfect. I will definitely be making this again.


Super Gamer FF
[email protected]

This was a great recipe! The tilapia was cooked perfectly and the dill sauce was delicious. I will definitely be making this again.


Md Rony Khan
[email protected]

I love this recipe! The fish is flaky and flavorful, and the dill sauce is creamy and tangy. I highly recommend it.


Luke Wood
[email protected]

This tilapia recipe is delicious and easy to make. The dill sauce is especially good. I will definitely be making this again.


da man
[email protected]

I've made this recipe several times now and it's always a hit with my family. The fish is always cooked perfectly and the dill sauce is amazing. I highly recommend this recipe!


Sophiah Muriithi
[email protected]

This tilapia dish is a keeper! The dill sauce is so flavorful and complements the fish perfectly. I also love that it's a relatively quick and easy recipe to make.