HUMMUS VEGETABLE SANDWICH

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Hummus Vegetable Sandwich image

Wrapping this sandwich in wax paper instead of plastic wrap will prevent the bread from absorbing too much moisture and will keep the sandwich fresher.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Time 15m

Number Of Ingredients 5

2 slices whole-wheat bread
1/4 cup store-bought hummus
1 tablespoon store-bought tapenade (olive spread)
1/4 cucumber, thinly sliced
1 coarsely grated carrot

Steps:

  • Spread 1 slice bread with hummus; spread remaining slice of bread with tapenade. Top hummus with cucumber slices and carrot. Place bread with tapenade on top to form a sandwich.

Nutrition Facts : Calories 344 g, Fat 14 g, Protein 11 g

UDDIPAN BOALIA
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Overall, I thought this sandwich was pretty good. The hummus was creamy and flavorful, and the vegetables were fresh and crisp. I would definitely make it again.


thihny asaad
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This sandwich was a bit too dry for my taste. I think I'll try adding some more hummus next time.


Humble Halfbreed
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This sandwich was delicious and easy to make. I will definitely be making it again.


KANTON NWASI
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I'm not a fan of hummus, but I thought I'd give this sandwich a try. I was pleasantly surprised! The hummus was creamy and flavorful, and the vegetables were fresh and crisp. I will definitely be making this again.


Brandon Johnson
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This sandwich was a bit too complicated for my taste. I prefer simpler sandwiches with fewer ingredients.


Lil Soft
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I made this sandwich for my kids and they loved it! They said it was the best sandwich they've ever had. I'm so glad I found this recipe.


Mac O
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This sandwich was a great way to use up leftover vegetables. I had some cucumbers, tomatoes, and red onion that I needed to use up, and this sandwich was the perfect way to do it. The hummus added a creamy richness, and the vegetables added a refresh


Louise Allday
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I'm not a vegetarian, but I really enjoyed this sandwich. The hummus was creamy and flavorful, and the vegetables were fresh and crisp. I will definitely be making this again.


m Arslan
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This sandwich was a bit too messy for my taste. The hummus kept falling out and the vegetables were hard to keep in place. But the flavor was good.


Kealeboga Mabote
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I made this sandwich for a picnic and it was a hit! Everyone loved it. The hummus was creamy and flavorful, the vegetables were fresh and crisp, and the dressing was tangy and delicious. I will definitely be making this again.


Ali Abbas khan
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This sandwich was delicious! I loved the combination of hummus, vegetables, and dressing. It was the perfect lunch for a hot summer day.


Reuben Alex
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This sandwich was a bit bland for my taste. The hummus was good, but the vegetables were kind of tasteless. I think I'll try adding some more spices next time.


Ami Riaz9
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Meh. It was okay. I've had better.


Milan Shrestha
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This sandwich was easy to make and packed with flavor. The hummus added a creamy richness, while the vegetables added a refreshing crunch. I loved the addition of the dressing, which brought all the flavors together. Will definitely be making this ag


Kobe King
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I'm not a big fan of hummus, but this sandwich was surprisingly delicious! The vegetables were fresh and crisp, and the dressing added a nice tangy flavor. I'll definitely be making this again.


Waqar Waqar
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This hummus vegetable sandwich was a delightful explosion of flavors! The combination of creamy hummus, crisp vegetables, and tangy dressing was simply irresistible. I especially loved the crunch of the cucumbers and the sweetness of the red onion. H