I got this recipe entirely from Hungrygirl.com. It's chock full of fiber and is crazy healthy and volumetric. Dieters will not have to worry about feeling hungry with this breakfast of champions. The 28 grams of oatmeal is the equivalent of 1 packet of Quaker instant oatmeal. For something a little sweeter, add 1 packet of Splenda as well. Also for an accurate calorie count. look up the title of this recipe on hungry-girl.com. According to her, the nutrition goes as follows: (entire recipe): 179 calories, 3.5g fat, 367mg sodium, 40g carbs, 11g fiber, 3g sugars, 7g protein
Provided by Parvulus
Categories Breakfast
Time 12m
Yield 1 bowl, 1 serving(s)
Number Of Ingredients 8
Steps:
- Place all ingredients except for Reddi-wip in a microwave-safe bowl.
- Add 1/4 cup water and stir.
- Microwave for 45 seconds, stir, and then continue to cook in the microwave for 30 - 40 seconds.
- Once oatmeal has thickened, remove bowl from the microwave.
- Add the Reddi-wip, and stir well. Then enjoy the best bowl of oatmeal you've EVER tasted!
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Greg Enoma
[email protected]This is the best oatmeal recipe ever! It's so easy to make and it's absolutely delicious.
wayne scott engelbrecht
[email protected]This oatmeal is a great way to get your day started. It's filling and nutritious, and it tastes amazing.
Shahzaib Ahmed
[email protected]I love this oatmeal! It's so easy to make and it tastes delicious. I especially love the addition of the nuts and berries.
Md kawser Ahmed
[email protected]This oatmeal is a great way to start my day. It's filling and nutritious, and it gives me energy to power through my morning.
Muhammed Aslam
[email protected]I've tried many oatmeal recipes, but this one is by far the best. It's the perfect balance of creamy and chewy, and it's packed with flavor.
Christine Ferrier
[email protected]This oatmeal is a lifesaver on busy mornings. It's quick and easy to make, and it's a delicious and nutritious breakfast.
MD fahim Akhtar reaza
[email protected]I'm not usually a fan of oatmeal, but this recipe is amazing. It's so creamy and flavorful, and it keeps me full for hours.
NJSU tv
[email protected]This is my go-to oatmeal recipe. It's simple, delicious, and keeps me full all morning long.
Syeda Kashaf
[email protected]I love this oatmeal! It's so creamy and flavorful. I always add a little bit of honey and cinnamon to taste.
Abduljalil Khan
[email protected]This is the best oatmeal recipe I've found. It's easy to make and it tastes amazing.
Godspower monday
[email protected]I've been making this oatmeal for years and it's always a hit. My family loves it!
Frenzymoul123 Kevin
[email protected]This oatmeal is a must-try! It's so easy to make and it tastes incredible.
Alondweyinkosi Sithole
[email protected]I was pleasantly surprised by how much I enjoyed this oatmeal. It's a great way to start my day.
Bhim rana
[email protected]This recipe is a keeper! The oatmeal is so creamy and delicious. I love that it's also healthy.
Kaafiyo Ahmed
[email protected]This oatmeal is the best I've ever had. It's creamy, flavorful, and packed with nutrients. I will definitely be making it again.
Avaa lucicc
[email protected]I love this oatmeal! It's so easy to make and it tastes amazing. I especially love the addition of the peanut butter and banana.
Nawab Shahid Khan
[email protected]This oatmeal is a game-changer. It's the perfect way to start my day. It's filling, nutritious, and absolutely delicious.
Noble Okoli
[email protected]I'm not a huge oatmeal fan, but this recipe changed my mind. It's so delicious and easy to make. I've been eating it for breakfast every day this week.
venti
[email protected]This oatmeal is the bomb! It's so creamy and flavorful, and it keeps me full for hours. I love that it's also packed with nutrients.