From the HG Cookbook 200 under 200. This cookbook has an amazing collection of recipes that are all under 200 calories. This is one that immediately caught my eye! Hope you enjoy it! From HG - entire scramble has 173 calories, 2.5g fat, 7.5g carbs & 3g sugars (this is if you choose to use the turkey pepperoni)
Provided by HokiesMom
Categories < 15 Mins
Time 7m
Yield 1 serving, 1 serving(s)
Number Of Ingredients 8
Steps:
- Bring a pan sprayed with nonstick spray to a medium heat. Add egg substitute and turkey pepperoni and scramble as you would ordinary eggs.
- Add salt, oregano, garlic powder and black pepper. Once scramble begins to look solid after about 1 minute, add drained tomatoes.
- Scramble for another 30 seconds or so and then add mozzarella cheese and reduce heat to low and cover pan.
- Let cook for another 30 seconds or until cheese melts.
Nutrition Facts : Calories 63, Fat 0.1, Cholesterol 6.8, Sodium 435.7, Carbohydrate 3.8, Fiber 1.5, Sugar 0.6, Protein 12.4
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Kris Styles
[email protected]This is a fun and easy recipe that is perfect for a lazy weekend breakfast.
Samreen Saleem
[email protected]I've made this recipe several times and it always turns out great. It's a great way to use up leftover pizza dough or tortillas and it's always a hit with my family.
Shrestha Mahat
[email protected]This is a great way to use up leftover pizza dough or tortillas. It's also a great way to get your kids to eat their vegetables.
bob smith
[email protected]This is a great recipe for a quick and easy lunch or dinner. I love that I can use up leftover pizza dough or tortillas.
Cosmin Rosu
[email protected]I made this for my friends and they all raved about it. They said it was the best breakfast they've ever had.
Sandra Plante
[email protected]This is a fun and easy recipe that is perfect for a lazy weekend breakfast. I love that I can use up leftover pizza dough or tortillas.
Chuks Ndulor
[email protected]I've made this recipe several times and it always turns out great. It's a great way to use up leftover pizza dough or tortillas.
M Ex Rana
[email protected]This is a great recipe for a quick and easy weeknight meal. I always have the ingredients on hand and it's always a hit with my family.
Mike Maner
[email protected]I used whole wheat tortillas instead of pizza dough and it turned out great! I also added some chopped spinach and mushrooms to the scramble.
aqua
[email protected]I made this for my kids this morning and they loved it! They said it was the best breakfast they've ever had.
Iwona Chandarana
[email protected]This pepperoni pizza scramble is a quick and easy breakfast that is sure to please everyone in the family. It is packed with flavor and is a great way to use up leftover pizza dough or tortillas.