INDIAN CABBAGE STIR-FRY
Shredded cabbage stir-fried with Indian spices and mung beans or chickpeas. Serve hot with rice, rotis, or naan.
Provided by petsgive
Categories Side Dish Vegetables
Time 4h45m
Yield 4
Number Of Ingredients 14
Steps:
- Place mung beans in a large container and cover with several inches of cool water; let soak for 4 hours. Drain.
- Bring water to a boil in a large pot. Add the drained mung beans. Cook until almost tender, 10 to 15 minutes. Remove from heat. Stir cabbage and salt into the pot. Let stand until cabbage wilts, about 10 minutes.
- Drain the cabbage mixture in a colander and set aside.
- Heat olive oil in a large skillet over high heat. Test heat by adding 1 mustard seed; oil is hot enough if the seed splutters. Add remaining mustard seeds, curry leaves, garlic, cumin seeds, and asafoetida. Cook for 1 minute.
- Squeeze out excess moisture from the cabbage; add in small amounts to the skillet, stirring well between additions. Stir-fry cabbage mixture for 2 to 3 minutes. Season with salt, turmeric, and chile powder. Reduce heat to low; stir-fry for 4 to 5 minutes more. Garnish with coconut and cilantro.
Nutrition Facts : Calories 247.5 calories, Carbohydrate 28.5 g, Fat 12.1 g, Fiber 9.2 g, Protein 9.1 g, SaturatedFat 2.7 g, Sodium 90.5 mg, Sugar 7.7 g
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BLACKISH DIME
[email protected]This stir-fry was a bit too spicy for my taste, but I still enjoyed it. The cabbage was cooked perfectly and the sauce was flavorful.
Tommy Dunn
[email protected]I'm not usually a fan of stir-fries, but this one was really good. The cabbage was cooked perfectly and the sauce was delicious.
Richlove Gh
[email protected]This stir-fry was a great way to use up some leftover cabbage. The cabbage was cooked perfectly and the sauce was flavorful.
Dilshan Dananjaya
[email protected]I'm a big fan of cabbage and this stir-fry did not disappoint. The cabbage was cooked perfectly and the flavors were amazing. I especially liked the addition of the carrots.
BP3 star
[email protected]This stir-fry was easy to make and very tasty. The cabbage was tender and the sauce was flavorful. I would definitely recommend this recipe.
Jawid Butler
[email protected]I made this stir-fry for dinner last night and it was a hit with my family. The cabbage was tender and flavorful, and the sauce was perfect.
Noreen Arshad
[email protected]This stir-fry was a bit too spicy for my taste, but I still enjoyed it. The cabbage was cooked perfectly and the sauce was flavorful.
Ruby Garcia
[email protected]I'm not usually a fan of stir-fries, but this one was really good. The cabbage was cooked perfectly and the sauce was delicious.
Feroz Hayat
[email protected]This stir-fry was a great way to use up some leftover cabbage. The cabbage was cooked perfectly and the sauce was flavorful.
Ibrahim Achtoun
[email protected]I made this stir-fry for lunch today and it was delicious! The cabbage was cooked perfectly and the sauce was flavorful. I will definitely be making this again.
Freddie
[email protected]This stir-fry was easy to make and very tasty. The cabbage was tender and the sauce was flavorful. I would definitely recommend this recipe.
Saadi khan
[email protected]I'm a big fan of cabbage and this stir-fry did not disappoint. The cabbage was cooked perfectly and the flavors were amazing. I especially liked the addition of the red pepper flakes.
Rahim Miya
[email protected]This stir-fry was a hit with my friends! I made it for a party and everyone raved about it. The cabbage was tender and flavorful, and the sauce was perfect. I will definitely be making this again.
Jillian Mueller
[email protected]I made this stir-fry for dinner last night and my family loved it! The cabbage was cooked perfectly and the sauce was delicious. I would definitely recommend this recipe.
Berry Bts
[email protected]This recipe was easy to follow and the results were delicious. The cabbage was tender and flavorful, and the sauce was perfect. I will definitely be making this again.
MD SHAKIL Hossin
[email protected]I'm not usually a fan of cabbage, but this stir-fry changed my mind. The cabbage was cooked perfectly and the flavors were amazing. I especially liked the tangy sauce.
EL 98
[email protected]This stir-fry was an absolute delight! The cabbage was perfectly cooked, tender yet still with a bit of a crunch. The flavors were well-balanced and the spices were aromatic without being overpowering. I loved the addition of the peanuts, which added