INDIAN CHICKPEAS

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Indian Chickpeas image

This is a typical Northern Indian recipe that is easy to make, and delicious. You will need to go to an Indian grocery to buy the masalas.

Provided by Mondeep

Categories     Side Dish     Beans and Peas

Time 45m

Yield 6

Number Of Ingredients 10

2 tablespoons vegetable oil
4 cloves garlic, minced
½ cup onion, chopped
1 tablespoon minced fresh ginger root
⅛ teaspoon garam masala
2 teaspoons channa masala spice mix
1 large tomato, chopped
1 ½ cups water
2 (15.5 ounce) cans garbanzo beans, drained and rinsed
salt to taste

Steps:

  • Heat oil in a saucepan over medium-high heat. Stir in the garlic, onion, and ginger, and cook until browned. Stir in the garam masala, channa masala spice, tomato, water, and garbanzos; season to taste with salt. Bring to a simmer, the reduce heat to low, cover and simmer until garbanzos are very soft, about 20 minutes.

Nutrition Facts : Calories 231.9 calories, Carbohydrate 36.9 g, Fat 6.5 g, Fiber 7.4 g, Protein 7.9 g, SaturatedFat 0.9 g, Sodium 541.7 mg, Sugar 1.4 g

Sara Nikoloska
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Overall, this is a great recipe and I would definitely recommend it to others.


Shahabuddin Khan
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This dish is a bit too spicy for my taste, but I'm sure it would be great for people who like their food hot.


Hshshdd Hsjshdj
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I found that the chickpeas took a little longer to cook than the recipe said, but other than that, it was perfect.


Hafizia Asia
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The only thing I would change about this recipe is to add a bit more spice.


Eze Victor
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I've made this dish several times now and it always turns out perfectly.


ananda gahatraj
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I love that this dish is made with simple, everyday ingredients.


Sajjad Hasan
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This recipe is so easy to follow, even for a beginner cook like me.


Muchai Timon
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I'm not a big fan of chickpeas, but this dish changed my mind! The spices and sauce are amazing.


R T . Tajul islam Rihab
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I made this dish for my family last night and they loved it! Even my picky kids ate it all up.


Miko Cha
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This is the best chana masala recipe I've ever tried! The flavors are so rich and complex, and the chickpeas are perfectly cooked.


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