INDIAN FISH CURRY
A very spicy dish. This recipe is inspired by my mother's Bengali fish recipe she used to make in India.
Provided by Mantu
Categories World Cuisine Recipes Asian Bangladeshi
Time 1h25m
Yield 4
Number Of Ingredients 19
Steps:
- Mix the mustard, pepper, 1/2 teaspoon salt, and 2 tablespoons of canola oil in a shallow bowl. Add the fish fillets, turning to coat. Marinate the fish in the refrigerator for 30 minutes.
- Combine the onion, garlic, ginger, and cashews in a blender or food processor and pulse until the mixture forms a paste.
- Preheat an oven to 350 degrees F (175 degrees C).
- Heat 1 tablespoon of canola oil in a skillet over medium-low heat. Stir in the prepared paste; cook and stir for a minute or two. Add the cayenne pepper, turmeric, cumin, coriander, 1 teaspoon salt, and sugar. Cook and stir for an additional five minutes. Stir in the chopped tomato and vegetable broth.
- Arrange the fish fillets in a baking dish, discarding any extra marinade. Top the fish with the sauce, cover the baking dish, and bake in the preheated oven until the fish flakes easily with a fork, about 30 minutes. Garnish with chopped cilantro.
Nutrition Facts : Calories 338.1 calories, Carbohydrate 11.6 g, Cholesterol 56.1 mg, Fat 13.5 g, Fiber 2.3 g, Protein 41.6 g, SaturatedFat 1.4 g, Sodium 2714.6 mg, Sugar 4.5 g
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Oyebamiji Ayoade
[email protected]The recipe was easy to follow and the curry turned out délicieux! The fish was cooked perfectly and the sauce was flavorful. Merci for sharing this recipe!
Emily Beins
[email protected]This dish was a delight! The fish was cooked to perfection and the sauce was divine. The combination of spices and coconut milk was heavenly. Will definitely be making this again.
Max MaxSkyty
[email protected]This fish curry is a perfect balance of flavors. The coconut milk and spices create a creamy and flavorful sauce that pairs perfectly with the flaky fish. Served it with rice and it was a hit!
Ayan Baig
[email protected]I love how easy this recipe is to follow. The fish curry turned out amazing and the sauce was so flavorful. I will definitely be making this again.
Kashif Noor
[email protected]This recipe is a must-try for any seafood lover! The fish curry was absolutely delicious. The sauce was rich and creamy, and the fish was cooked perfectly. I served it with rice and it was a perfect meal.
Mohammed Naseem
[email protected]This fish curry was so easy to make and it turned out so flavorful! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Mmagauta Kumbi
[email protected]5 stars! This fish curry is a winner. The sauce is rich, creamy, and packed with flavor. The fish is cooked perfectly and flakes apart easily. I served it with rice and it was a delicious and satisfying meal.
MD minhas Islam
[email protected]I followed the recipe exactly and the fish curry turned out amazing! The sauce was creamy and flavorful, and the fish was cooked to perfection. Definitely a dish I'll be making again.
waiyan minlwin
[email protected]This recipe is a keeper! The fish curry was absolutely delicious. The sauce was rich and creamy, and the fish was cooked perfectly. I served it with rice and it was a perfect meal.
Ida Bb
[email protected]I'm not a huge fan of fish, but this curry changed my mind. The coconut milk and spices masked any fishy taste and the fish was cooked perfectly. The sauce was also delicious. Highly recommend!
Nakabugo Salima
[email protected]This fish curry exceeded my expectations! The combination of spices and coconut milk was divine. The fish was cooked to perfection and the sauce was so flavorful. Will definitely be making this again soon.
Nabin Ghale
[email protected]I love how the curry paste added a depth of flavor to the dish. The fish was tender and juicy, and the sauce was perfectly balanced. Served it with rice and it was a hit!
Roslyn Mcgee
[email protected]The recipe was easy to follow and the curry turned out delicious! The fish was cooked perfectly and the sauce was rich and flavorful. Will definitely make it again.
tanjim tabassum
[email protected]This fish curry was an explosion of flavors! The coconut milk and spices created a creamy and fragrant sauce that perfectly complemented the flaky fish. A must-try for any seafood lover!