INDIAN SPICED CARROT SOUP WITH GINGER

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Indian Spiced Carrot Soup with Ginger image

Provided by Molly Stevens

Categories     Soup/Stew     Ginger     Sauté     Kid-Friendly     Low Cal     High Fiber     Low Sodium     Lunch     Carrot     Spring     Summer     Healthy     Low Cholesterol     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield Makes 6 to 8 servings

Number Of Ingredients 11

1 teaspoon coriander seeds
1/2 teaspoon yellow mustard seeds
3 tablespoons peanut oil
1/2 teaspoon curry powder (preferably Madras)
1 tablespoon minced peeled fresh ginger
2 cups chopped onions
1 1/2 pounds carrots, peeled, thinly sliced into rounds (about 4 cups)
1 1/2 teaspoons finely grated lime peel
5 cups (or more) low-salt chicken broth or vegetable broth
2 teaspoons fresh lime juice
Plain yogurt (for garnish)

Steps:

  • Grind coriander and mustard seeds in spice mill to fine powder. Heat oil in heavy large pot over medium-high heat. Add ground seeds and curry powder; stir 1 minute. Add ginger; stir 1 minute. Add next 3 ingredients. Sprinkle with salt and pepper; sauté until onions begin to soften, about 3 minutes. Add 5 cups broth; bring to boil. Reduce heat to medium-low; simmer uncovered until carrots are tender, about 30 minutes. Cool slightly. Working in batches, puree in blender until smooth. Return soup to pot. Add more broth by 1/4 cupfuls if too thick. Stir in lime juice; season with salt and pepper. DO AHEAD: Can be made 1 day ahead. Cool slightly. Chill uncovered until cold, then cover and keep chilled. Rewarm before serving.
  • Ladle soup into bowls. Garnish with yogurt and serve.

Himen Zimmerman
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I'm always looking for new and healthy soup recipes. This one looks like a great option.


Josephat Eita
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I've never made carrot soup before, but this recipe looks easy enough. I'm definitely going to give it a try.


Mohomed Sajan123
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I'm a huge fan of carrot soup and this recipe looks like a great one. I can't wait to try it.


Lubak Wonde
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This soup looks absolutely delicious. I'm definitely going to give it a try this weekend.


Shoib Ali
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I'm always looking for new and exciting soup recipes and this one definitely fits the bill. I can't wait to try it.


Lilly Smart
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This soup is a great way to get your kids to eat their vegetables. My kids love the sweet flavor of the carrots and they don't even realize they're eating healthy.


ash fezzoli
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I made this soup for a potluck and it was a huge hit. Everyone loved the unique flavor and the creamy texture.


Able Bowen
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This soup is a great way to use up leftover carrots. I always have a few carrots that are about to go bad, so this recipe is a lifesaver.


Nerissa Fernandez
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I love the fact that this soup is made with all healthy ingredients. It's a great way to get your daily dose of fruits and vegetables.


B&K D
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This soup is so easy to make, even for a beginner cook like me. I was able to follow the recipe easily and the soup turned out great.


Shehryar Baig
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I'm a vegetarian and I'm always looking for new and interesting soup recipes. This one definitely fits the bill.


2 godly 4 Dis sheet
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I love how versatile this soup is. You can add different spices to change the flavor profile.


Eva Williams
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This soup is the perfect comfort food for a cold winter day. It's warm, hearty, and filling.


Laxyprogamy
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I'm not usually a fan of carrot soup, but this recipe changed my mind. It's creamy, flavorful, and so easy to make.


Hridoy Malik
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I've made this soup several times and it's always a hit. My friends and family love it.


Paulet Thugger
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This carrot soup is amazing! The ginger and spices give it a unique and delicious flavor.


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