INDIAN SPICED FISH IN CREAMY, YOGHURT SAUCE

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Indian spiced fish in creamy, yoghurt sauce image

Depending on how many chilies you use, this is a mildly spiced and lovely aromatic dish. I use small plaice fillets, rolled up and secured with a wooden skewer (remove them before serving) for this fish dish, but it is just as nice with other white fish. Serve with plain white rice, green peas and a cucumber salad.

Provided by PetsRus

Categories     Curries

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb white fish fillet, cut up in chunks
3 -4 tablespoons butter
4 medium onions, finely chopped
2 -3 green chilies, seeds removed and finely chopped
2 teaspoons fresh grated ginger
1 cup yoghurt
1/2 cup cream
1/2 teaspoon turmeric powder
1/2 teaspoon fenugreek seeds, ground (If you have whole seeds dry roast them for a few minutes in a frying pan and then grind them.)
1/2 teaspoon ground cardamom
chopped fresh coriander

Steps:

  • Heat the butter and fry the onions until limp, add the green chilies and the ginger, fry for a few minutes Mix yoghurt, cream, turmeric, fenugreek and the cardamom, add this to the frying pan and simmer for 10 to 15 minutes.
  • Add the fish to the sauce, simmer for another 10 minutes or until the fish is done Transfer to a serving dish and sprinkle the coriander over it.

Alexaimilios Tsiakuris
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This was my first time making Indian food, and I was really impressed with how easy it was. This recipe is a great introduction to Indian cuisine.


Jutt302 Yt
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I love the way the spices in this dish complement the fish. The yogurt sauce is also a great way to add a bit of richness and creaminess to the dish.


Ekram Meka
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This dish is perfect for a weeknight meal. It's quick and easy to make, and it's healthy and delicious.


Kumara Wijamunige
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I'm not a big fan of yogurt, but I really enjoyed the yogurt sauce in this dish. It was so flavorful and creamy.


Zaved Ahmad
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This recipe is a great way to use up leftover fish. I had some salmon that I needed to use up, and this recipe was the perfect solution.


Anfal Alsanea
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This dish is perfect for a summer meal. It's light and refreshing, but still flavorful.


AwAM VoiCe
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I love the way the yogurt sauce pairs with the fish. It's a great way to add a bit of tanginess to the dish.


Ali Sg
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This was my first time making Indian food, and I was really impressed with how easy it was. This recipe is a great introduction to Indian cuisine.


Daniel Goodnews
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I love the way the spices in this dish complement the fish. The yogurt sauce is also a great way to add a bit of richness and creaminess to the dish.


dean parkinson
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This dish is perfect for a weeknight meal. It's quick and easy to make, and it's healthy and delicious. I would definitely recommend this recipe to anyone who is looking for a healthy and easy weeknight meal.


Daniel Nadia Daniel
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I'm not a big fan of fish, but I really enjoyed this dish. The yogurt sauce was so flavorful that it made the fish taste amazing. I would definitely make this dish again.


FT Pawar
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This recipe is a great way to get your kids to eat fish. My kids loved the creamy yogurt sauce, and they didn't even notice that they were eating fish.


Exauce Kalumba
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I made this dish for a dinner party, and it was a huge success! Everyone loved the flavors and the presentation. I would definitely make this dish again for a special occasion.


Rammaya Gurung
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This dish is a great way to use up leftover fish. I had some salmon that I needed to use up, and this recipe was the perfect solution. The fish was cooked perfectly, and the sauce was delicious.


Chinitz Jovan
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I love the combination of flavors in this dish. The spices give it a nice kick, but the yogurt sauce balances it out perfectly. I would definitely recommend this recipe to anyone who loves Indian food.


Emmanuel Jeffrey
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This recipe is a keeper! The fish was moist and flaky, and the sauce was creamy and flavorful. I served it with rice and vegetables, and it was a hit with everyone at the table.


Willington Morulane
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I was pleasantly surprised by how easy this dish was to make. I'm not a very experienced cook, but I was able to follow the recipe without any problems. The end result was a delicious and impressive meal that my family loved.


Faburice Nidufashe
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This dish was an absolute delight! The fish was cooked perfectly, and the creamy yogurt sauce was rich and flavorful. I especially loved the addition of the spices, which gave the dish a wonderful depth of flavor. Overall, this was a fantastic recipe