INDIAN-SPICED ROASTED CHICKPEAS
Spicy roasted chickpeas are crisp, spicy little nibbles. This is one snack that you can feel good about munching.
Provided by Naomi Witzke
Categories Appetizers and Snacks Beans and Peas
Time 2h35m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
- Stir together the chickpeas, lemon juice, olive oil, brown sugar, cumin, coriander, cinnamon, garam masala, black pepper, cayenne pepper, and salt in a mixing bowl. Spread the chickpea mixture in a single layer on the prepared baking sheet.
- Roast in the preheated oven until the chickpeas are dark brown in spots, crisp, and have shrunk quite a bit, 25 to 30 minutes, stirring halfway through the cooking time. Cool to room temperature before serving.
Nutrition Facts : Calories 214.7 calories, Carbohydrate 29.7 g, Fat 8.5 g, Fiber 5.8 g, Protein 6.2 g, SaturatedFat 1.1 g, Sodium 652.8 mg, Sugar 1.2 g
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Aausha Shrestha
[email protected]I'm so glad I found this recipe for roasted chickpeas. They're so easy to make and they're so delicious. I'll definitely be making these again.
thavarasa satusan
[email protected]These roasted chickpeas are a great way to add some extra protein and fiber to your diet. They're also a delicious and satisfying snack.
Treasure Eyo
[email protected]I love the combination of spices in these roasted chickpeas. They're so flavorful and addictive. I can't stop eating them!
Eddie Armstrong
[email protected]These roasted chickpeas are the perfect snack for when I'm on the go. They're easy to make and they're so flavorful.
Tarikur Rahman
[email protected]I'm always looking for new and healthy snacks, and these roasted chickpeas are a great option. They're so flavorful and satisfying.
ethan roenspies
[email protected]These roasted chickpeas are a great way to use up leftover chickpeas. They're also a delicious and healthy snack.
Kent Mails
[email protected]I love the crunch of these roasted chickpeas. They're the perfect snack for when I'm craving something crunchy and satisfying.
Francesca Marshall
[email protected]These roasted chickpeas are the perfect snack for on the go. They're easy to make and they're so flavorful.
Julian Kwajafa Solomon
[email protected]I'm so glad I found this recipe for roasted chickpeas. They're so easy to make and they're so delicious. I'll definitely be making these again.
Dark Wolf
[email protected]These roasted chickpeas are a great way to add some extra protein and fiber to your diet. They're also a delicious and satisfying snack.
Kate Lavigne
[email protected]I love the combination of spices in these roasted chickpeas. They're so flavorful and addictive. I can't stop eating them!
Mahealom Mahi
[email protected]These roasted chickpeas are the perfect snack for when I'm craving something crunchy and flavorful. They're also a great source of protein and fiber.
sumcing099 cingmungit
[email protected]I'm always looking for new and healthy snacks, and these roasted chickpeas fit the bill perfectly. They're so flavorful and satisfying.
Asraful Islam Reyad
[email protected]These chickpeas are so easy to make and they're so delicious. I love the crunch and the flavor. I'll definitely be making these again.
Khalid Bughio
[email protected]I made these roasted chickpeas last night and they were a hit! My family loved them. They're a great healthy snack or side dish.
shae shavers
[email protected]These roasted chickpeas are amazing! They're so flavorful and addictive. I love the combination of spices. I'll definitely be making these again.