Enjoy! If your local grocery doesn't carry garam masala, you can make your own (there are several good recipes for it here.) You can also purchase it at specialty stores that carry Indian foods.
Provided by Nyteglori
Categories Vegetable
Time 20m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Steam broccoli for about 5 minutes. It should still be quite firm.
- Heat oil in a frying pan, add mustard seeds. Stir while they pop. When the popping has slowed turn down heat and add onion. Saute until tender.
- Add remaining ingredients. Bring to a boil and add broccoli. Simmer until broccoli is tender. (about 5 minutes).
Nutrition Facts : Calories 181.1, Fat 9.6, SaturatedFat 1.8, Cholesterol 2, Sodium 60.9, Carbohydrate 21.9, Fiber 5.8, Sugar 9.8, Protein 5.9
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #for-1-or-2 #low-protein #healthy #side-dishes #vegetables #asian #middle-eastern #easy #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #broccoli #number-of-servings #3-steps-or-less
You'll also love
Jzbxbv Hfbbdbbe
jzbxbvhfbbdbbe@hotmail.comThis dish is one of my favorites. I make it all the time.
Lewis Gooding
lewis@yahoo.comI love this dish! It's so easy to make and it's always a crowd-pleaser.
Darshana Gayan
d-g83@hotmail.comThis recipe is a keeper! I will definitely be making it again and again.
Santana
santana@hotmail.comThis dish was a waste of time and ingredients. I would not recommend it to anyone.
Shuva Akter
a-shuva@yahoo.comI followed the recipe exactly and it turned out terrible. The broccoli was mushy and the sauce was watery.
Mallika Disanayaka
d-m@gmail.comThis dish was a bit bland for my taste. I would recommend adding more spices next time.
Muzammil Bhutta
muzammil-bhutta5@gmail.comThe sauce was a bit too runny for my taste. I would recommend thickening it with a cornstarch slurry next time.
Ebad Raza
er0@hotmail.co.ukI found that the broccoli was a bit overcooked. I would recommend cooking it for a shorter amount of time next time.
Charlie Teeters
c_teeters@hotmail.comThis dish was a bit too spicy for me, but it was still very good. I would recommend using less chili pepper next time.
Fateh Singh F s
fs65@yahoo.comYum!
Md Bodiur
md.b@hotmail.comI followed the recipe exactly and it turned out perfect. The broccoli was cooked perfectly and the sauce was amazing.
Haneef Joker
haneefj1@hotmail.co.ukThis dish was a great way to use up some leftover broccoli. It was quick and easy to make, and it tasted delicious.
Ahsan ali 5555
5-a@gmail.comI'm not usually a fan of broccoli, but this dish changed my mind. It was so flavorful and I loved the crispy texture.
Alex Magiu
magiu.alex@gmail.comThis broccoli dish was a hit with my family! The flavors were amazing and it was so easy to make. I will definitely be making this again.